Discussion: behind in recovery

Seems like every single serious business race is in the same three week window ten months from now, you've got time!

Chi running. Hehe

Ha! Yes, that's true, but I want to be fully functional and training NOW! I'm sure in a few weeks I'll be back to normal on the ankle because it's getting pretty close.

Double M, I didn't make that up - Chi Running is really just focusing on your running form and posture to be efficient and minimize injury. There's another similar concept called POSE Running. http://www.chirunning.com

Yeah im laughing because I thought I was the only whack job who actually does it.

I thought Bash was familiar with 'em....

I believe Phil has dabbled in the Chi Running as well.

I'm in the elephantidae venia, or turtles in peanut butter training. ;)

W4J, turtles in peanut butter reminds me of every running dream I have - I'm running as hard as I can but in slow motion... can't move at all. Maybe it's because I'm actually trying to act it out (like a dog) but due to sleep paralysis, I can't. (?)