Discussion: Training Camp
Nov 14, 2011 2:38 AM
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RT:
Details have been emailed out for training camp. Rogaine isgonna be around some challenging hills and beautiful native bush, with the luxury of staying in a nice hut instead of tent!
Multisport race will be based at Pegasus with 2 canoe stages, 2 run stages, 1 MTB and an orienteer.
Train hard so you're fit enough to keep going for 3 days!
Remember that consistency is VITAL to your training. Should be running 4-5x / week with one long run (1.5hrs +)
Multisport race will be based at Pegasus with 2 canoe stages, 2 run stages, 1 MTB and an orienteer.
Train hard so you're fit enough to keep going for 3 days!
Remember that consistency is VITAL to your training. Should be running 4-5x / week with one long run (1.5hrs +)
This discussion thread is closed.