Did my first hand stand last week in a class, stopped looking at the floor, freaked out then went BAM on the floor. My nickname at the gym now? Headbanger.
A free hand stand or up against the wall? They're a lot harder in the middle of the room! Hope you're not hurt!
Free. And fortunately I have a very hard head!
Good to hear! I am not skilled enough to do them free yet. Plus, when you're doing a hand stand push-up, you need that wall until you're ridiculously strong with amazing balance. However, I am getting close to being able to do free headstands at yoga... give me maybe 4 more classes and I'll try moving away from the wall.
I can't wait to do a free hand stand pushup. Practice, practice, practice. :)
Start on the wall, sister! :)