I had no energy either. Although, I did finally manage to get on the trainer, but only had the motivation to spin easy. Didn't feel like doing intervals or anything :( Having a hard time with it getting dark so early. Totally messing me up!
That's my problem too! The dark. I had no issues until things started getting dark. Biking outside is fun. Riding the trainer feels like a chore. Nobody will conform to my schedule, so I don't have someone to do my rides outside with me to at least make them better. Is it too early in life to start moving to the southern hemisphere for winter?
I liked biking to work in the morning until it started getting dark, just not as much fun. Daylight savings is also a big drag. It seems to affect me more than it used to... But don't let one rough day throw you off track. Get back at it with a fury!
You mean Standard Time? I LOVE Daylight Savings in the summer. I'm not going to stop training… just not excited at all about biking. I'll force myself to suffer through it on future workouts.