|
start |
end |
days |
side |
area |
type |
severity |
resolution/wisdom |
|
view
|
2/12/13 |
|
99+ |
L |
Foot |
Plantar Fasciitis |
1 |
|
|
view
|
12/9/12 |
12/18/12 |
9 |
R |
Foot |
Fracture |
3 |
Handled this pretty well. |
|
view
|
7/14/12 |
8/19/12 |
36 |
R |
Knee |
Impact wound / trauma |
3 |
Careful getting drained and a cortisone shot. Consider avoiding it if possible. Watch for infecti... |
|
view
|
5/11/12 |
6/16/12 |
36 |
L |
Arm |
Impact wound / trauma |
3 |
Orthopaedic took some of the fluid out (6/4) and gace me a cortisone shot. This made it much more... |
|
view
|
3/17/12 |
6/15/12 |
90 |
L |
Foot |
Plantar Fasciitis |
2 |
This seems to have gone away. Sometimes certain shoes will make me feel some issues in my foot bu... |
|
view
|
1/7/12 |
1/20/12 |
13 |
L |
Upper Leg |
Other |
2 |
Try and rehabilitate the muscle after a short rest period. Use excersises that don't push the lim... |
|
view
|
11/29/11 |
1/4/12 |
36 |
L |
Hip/Pelvis |
Other |
3 |
|
|
view
|
11/6/11 |
11/27/11 |
21 |
R |
Foot |
Other |
3 |
|
|
view
|
4/3/11 |
4/25/11 |
22 |
R |
Lower Leg |
Impact wound / trauma |
3 |
Go to the orthopaedic immediately in case we want to remove the hematoma. The longer you wait the... |
|
view
|
7/24/10 |
8/10/10 |
17 |
L |
Hip/Pelvis |
Other |
2 |
Start heating sooner. Give it 48 hours and then heat. Try and get in some light low impact workou... |
|
view
|
1/21/10 |
3/23/10 |
61 |
|
Upper Leg |
Hamstring Pain |
4 |
Probably could have switched to heating to help get rid of blood but heating is what helped cause... |
|
view
|
11/7/09 |
|
1292+ |
R |
Foot |
Other |
1 |
|
