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Attackpoint AR - performance and training tools for adventure athletes

Injuries: runninghils

start end days side area type severity resolution/wisdom
view 3/1/15 3/8/15 7 Sick Other 3 7 full days off for rest!
view 10/4/14 1/4/15 92 L Foot Ankle Sprain 3 Very slow recovery - mostly cycling and cross fit after the first few weeks.
view 6/21/14 8/30/14 70 R Lower Leg Achilles Tendonitis 3
view 2/4/13 2/7/13 3 Sick Cold 2
view 9/29/12 11/17/12 49 L Lower Leg Stress Fracture 3 Suspected cause was excessive long racing with inadequate recovery between Untamed New England an...

Training Log: runninghils