Training Log: R-B
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| TRX | 1 | 30:52 | ||||||||||
| Kayak | 1 | 15:07 | ||||||||||
| Total | 1 | 45:59 | ||||||||||
| « |
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| Sa | Su | Mo | Tu | We | Th | Fr | |||||
Wednesday Apr 17 #
5 AM
TRX 30:52
ahr:83 max:118
Kayak 15:07
ahr:116 max:137
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Apr 21 | | ||||||||||
| Apr 14 | | ||||||||||
| Apr 7 | | ||||||||||
| Mar 31 | | ||||||||||
| Mar 24 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Apr 21 | | ||||||||||
| Apr 14 | | ||||||||||
| Apr 7 | | ||||||||||
| Mar 31 | | ||||||||||
| Mar 24 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Apr 21 | |||||||||||
| Apr 14 | | ||||||||||
| Apr 7 | | ||||||||||
| Mar 31 | | ||||||||||
| Mar 24 |
all weeks | months | years | as calendar