In the last 7 days:
| activity | # | time | miles | km | +m | | | |
| Biking | 2 | 2:00:01 | 20.33 | (5:54) | 32.71 | (3:40) | 260 | | | | |
| Paddling | 1 | 1:04:30 | 4.37 | (14:46) | 7.03 | (9:10) | 2 | | | | |
| Running | 1 | 39:56 | 3.71 | (10:46) | 5.97 | (6:41) | 59 | | | | |
| Total | 3 | 3:44:27 | 28.41 | (7:54) | 45.72 | (4:55) | 322 | | | | |
6 PM
Biking 1:10:05 [3] 13.05 mi (5:22 / mi) +146m 5:12 / mi
ahr:144 max:171
12 PM
Biking 49:56 [3] 7.28 mi (6:52 / mi) +114m 6:32 / mi
ahr:141 max:172
Paddling 1:04:30 [3] 4.37 mi (14:46 / mi) +2m 14:44 / mi
ahr:108 max:128
2 PM
Running 39:56 [3] 3.71 mi (10:46 / mi) +59m 10:15 / mi
ahr:154 max:166
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