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Training Log: CoachingEnduranc

In the last 7 days:

activity # timemileskm+ft
  Total0 
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Weather

Salt Lake City, UT (84105)
Partly Cloudy
49°F (feels like 49F)
Humidity: 27%, Winds: calm
Useful Daylight: 7:03 AM - 8:06 PM
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Saturday
Mar 20		 N/A High: N/AF Overnight Low: 35F Precip Chance: 0% humidity: N/A% sunrise: 7:31 AM sunset: 7:40 PM N/A F
N/A		 0%
Sunday
Mar 21		 Mostly Sunny High: 60F Overnight Low: 42F Precip Chance: 0% humidity: 43% sunrise: 7:29 AM sunset: 7:41 PM 60 F
Mostly Sunny		 0%
Monday
Mar 22		 Mostly Cloudy High: 55F Overnight Low: 38F Precip Chance: 0% humidity: 50% sunrise: 7:28 AM sunset: 7:42 PM 55 F
Mostly Cloudy		 0%
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Reports

Search Log



Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Feb 7
Jan 31
1% intensity 485% intensity 3+
Jan 24
1% intensity 52% intensity 443% intensity 352% intensity 2+
Jan 17
33% intensity 429% intensity 336% intensity 2+
Jan 10
19% intensity 469% intensity 310% intensity 2

Week
Ending		Hrs by Activity
012345678910111213141516
Feb 7
Jan 31
3% Cycling (1x) 00:46:0934% Running (3x) 08:10:0043% Skiing (3x) 10:15:50+
Jan 24
1% Cycling (1x) 00:20:0011% Hiking (2x) 02:15:109% Running (2x) 01:56:2057% Skiing (4x) 11:39:367% Strength Training (4x) 01:27:42+
Jan 17
5% Cycling (1x) 01:00:005% Pilates (1x) 01:00:0076% Running (5x) 13:37:086% Strength Training (3x) 01:05:406% Yoga (2x) 01:07:36+
Jan 10
86% Running (5x) 13:05:472% Strength Training (2x) 00:26:1710% Yoga (2x) 01:40:00

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