Attackpoint AR - performance and training tools for adventure athletes

Training Log: FB

In the last 7 days:

activity

time

miles

inside bike

1:25:00

Run

1:09:00

Hockey (good)

40:00

circuits (resistance)

25:00

Total

3:39:00

1:09

0:00

Tuesday Jun 18 #

Hockey (good) 40:00 [3]

2 lines on fwd... much more exercise

found out another one of the older dudes played in the show for 'a cup of coffee'... pretty cool .. super nice guy... LA Kings back in the 70's! awesome

Monday Jun 17 #

inside bike 1:00:00 [2]

Watch Boston vs Chicago

Sunday Jun 16 #

Run 1:09:00 [3]

Good tech run at cottage. Couple good ankle rolls but no lasting damage

C • Taylor Swift concert 2

Thursday Jun 13 #

inside bike 25:00 [3]

circuits (resistance) 25:00 [3]

made the mistake of getting on the scale this am
Lost about 12 lbs since end of March.... so now I'll get cocky and drink 24 beers with two bags of cookies this w/e ... can't be helped :(

C • Hey, Congrats! 6

« Earlier