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Attackpoint AR - performance and training tools for adventure athletes

Training Log: Georgia

In the last 7 days:

activity # timemileskm+mload
  Mountain Biking2 2:38:53 22.83(6:58) 36.74(4:19) 135722236.4
  Run1 1:06:13 6.97(9:30) 11.22(5:54) 25010191.8
  Total3 3:45:06 29.8(7:33) 47.96(4:42) 160732428.2
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Tuesday Apr 16 #

6 PM

Mountain Biking 59:31 intensity: (24:09 @1) + (7:22 @2) + (27:41 @3) + (19 @4) 10.59 km (5:37 / km) +528m 4:30 / km
ahr:131 max:167

Monday Apr 15 #

6 AM

Run 1:06:13 intensity: (5:49 @1) + (24:37 @2) + (35:47 @3) 11.22 km (5:54 / km) +250m 5:19 / km
ahr:142 max:165

Saturday Apr 13 #

2 PM

Mountain Biking 1:39:22 intensity: (1:11:23 @1) + (21:55 @2) + (6:04 @3) 26.15 km (3:48 / km) +829m 3:17 / km
ahr:121 max:158

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