Training Log: Jess

Rogaine 50:00 [4]

Good fun with Anna. The pizza was fab!

Canoe Polo 1:00:00 [3]

Tourny down at the lake.
Picked up a whole lot of tips from Andi, got to know some new people, and had a sweet time.
Will sleep well tonight i think

Adventure 5:30:00 [1]

Went with the kids up Sudden Valley to the waterfall. Was good fun, a couple of the kids are complete muppets and like to push/break the boundaries. The water was very cold from the snow and the wind wasn't warm either, but was a great time.Had a blast!

Running 30:00 [3]

Early morn run down to Mt White Bridge and did a few intervals on it and ran back in the most beatiful sunrise i've seen in a while to a fantastic breakfast of porridge with HEAPS of sugar :)
What a way to start a day

Adventure 25:00 [1]

Cave Stream with a group of girls and 1 guy. Loved leading it-even more than just going through. That place is fun! So keen to try it sometime without getting wet!!!

Note

Commuting to and from a relatively norm day of school

Tramping (Lake Christabel with Dad) 4:00:00 [1]

After quite an uncomfortable sleep (don't sleep on shingle!), and a nice brekkie of porridge we set off and found it a lot easier than the day before. Probs a few reasons-it was the morning, ate more food and got the hill over and done with to start. Was a hot one, so the trees provided a nice bit of shade.

Had a good bit to eat at Springs Junction and stopped off at a natural hot spring by the river Dad knew of on the drive home which was pretty sweet-apart from the masses of sandflies.

Overall, it was a fun and enjoyable trip

C • Glad you enjoyed yourself :) 1