In the last 7 days:
| activity | # | time | miles | km | +m | | | |
| Trail running | 1 | 1:00:16 | 3.88 | (15:32) | 6.24 | (9:39) | 14 | | | | |
| Hiking | 2 | 1:00:00 | | | | | | | | | |
| Sta. Bike | 1 | 55:00 | | | | | | | | | |
| Classical Ski | 1 | 50:33 | 2.33 | (21:42) | 3.75 | (13:29) | | | | | |
| strength | 1 | 20:00 | | | | | | | | | |
| Total | 5 | 4:05:49 | 6.21 | | 9.99 | | 14 | | | | |
Hiking 30:00 [3]
Back feeling a little better today.
Hiking 30:00 [3]
Tweaked my back a little so just a walk today.
4 PM
Trail running 1:00:16 [3] 3.88 mi (15:32 / mi) +14m 15:22 / mi
ahr:138 max:155
Round Pond loop. Really muddy in the woods section.
2 PM
Classical Ski 50:33 [3] 2.33 mi (21:42 / mi)
ahr:84 max:157
Finally got enough snow to ski.
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