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Next Up
- 2w, 2d: Challenge the Shield Adventure Run ?
- 9w, 1d: Nitrogaine VI - Rescheduled to TBD Y
- 1,365w, 0d: wmoc 2050 Y
- All Upcoming
Training Targets
| 4400mi | ||||||
| actual: | 503.8mi | 11% | ||||
| projected: | 1427.6mi | 32% | ||||
Reports
Search Log
- May 5 [2w, 2d]: ? - Challenge the Shield Adventure Run
- Jun 22 [9w, 1d]: Y - Nitrogaine VI - Rescheduled to TBD
- Jun 17, 2050 [1,365w, 0d]: Y - wmoc 2050 M70 but running down in M35 to duck competition
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Apr 13 |  | ||||||||||
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| Mar 2 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Apr 13 | | ||||||||||
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| Mar 2 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| Apr 13 | | ||||||||||
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all weeks | months | years | as calendar