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Training Log: ARRaces

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Recent Weeks:

Week
Ending		Training hours by intensity
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14
Jan 6
Dec 9, 2012
Dec 2, 2012
Nov 25, 2012
Nov 18, 2012

Week
Ending		Training hours by activity
012345678910111213
14
Jan 6
Dec 9, 2012
Dec 2, 2012
Nov 25, 2012
Nov 18, 2012

Week
Ending		Training miles by activity
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60
Jan 6
Dec 9, 2012
Dec 2, 2012
Nov 25, 2012
Nov 18, 2012

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