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Monthly Training: inTIMidator

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36 40 44 48	52
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36 40 44 48 52	56
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7

Month	Training kilometers by activity
	0 50 100 150 200 250 300 350 400 450 500 550 600 650 700 750 800 850 900 950 1000 1050 1100 1150	1200
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7

	Adventure Race
	Bike Commute
	Chiropractor
	Core
	Curling
	Hiking / Walking
	Hill Repeats
	MTB
	Other
	Paddling
	Road Biking
	Road Running
	Sailing
	Spinning
	Strength Training
	Tennis
	Trail Run
	Trekking
	Yoga

Apr 18, 2024 | processing time:0.028s | © 2000–2024 Attackpoint LLC
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