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ROC Fall Classic: Day 2: Green

Oct 19, 2003
Mendon Ponds
added by: PG, Oct 20, 2003 1:27 PM

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# 4950mlostspd1.
400m
2.
360m
3.
230m
4.
480m
5.
660m
6.
500m
7.
150m
8.
280m
9.
310m
10.
470m
11.
220m
12.
460m
13.
290m
Finish
140m
 
1.PG
[ sa | log ]
43:03
(8:41/km)
152.0
(8:01)
 
2:44 (1)
2:44 (1)
3:05 (1)
5:49 (1)
2:12 (1)
8:01 (1)
4:06 (1)
12:07 (1)
5:23 (1)
17:30 (1)
4:41 (1)
22:11 (1)
1:27 (1)
23:38 (1)
3:42 (1)
27:20 (1)
2:24 (1)
29:44 (1)
5:23 (1)
35:07 (1)
2:03 (1)
37:10 (1)
3:52 (1)
41:02 (1)
1:31 (1)
42:33 (1)
30 (1)
43:03 (1)
PG
[ sa | log ]
2.bl
[ sa ]
1:01:34
(12:26/km)
6:32113.2
(10:46)
 
3:02 (2)
3:02 (2)
3:33 (2)
6:35 (2)
2:56 (2)
9:31 (2)
5:15 (2)
14:46 (2)
6:18 (2)
21:04 (2)
6:07 (2)
27:11 (2)
1:49 (2)
29:00 (2)
5:48 (3)
34:48 (2)
6:45 (3)
41:33 (2)
9:24 (3)
50:57 (2)
2:24 (2)
53:21 (2)
6:01 (2)
59:22 (2)
1:41 (2)
1:01:03 (2)
31 (2)
1:01:34 (2)
bl
[ sa ]
3.JanetT
[ sa ]
1:16:30
(15:27/km)
2:3587.7
(13:54)
 
4:19 (3)
4:19 (3)
4:45 (3)
9:04 (3)
4:18 (3)
13:22 (3)
6:41 (3)
20:03 (3)
10:13 (3)
30:16 (3)
10:11 (3)
40:27 (3)
3:25 (3)
43:52 (3)
5:16 (2)
49:08 (3)
4:17 (2)
53:25 (3)
8:10 (2)
1:01:35 (3)
4:09 (3)
1:05:44 (3)
7:47 (3)
1:13:31 (3)
2:14 (3)
1:15:45 (3)
45 (3)
1:16:30 (3)
JanetT
[ sa ]

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