Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Race Discussion

no messages

QOC: Prince William Forest, VA: Blue

Mar 20, 2005
Many long legs w/route choice demanding attention, almost 60F, joint course setter effort, e-punching, mostly open woods and about 335m climb.
added by: Nadim, Mar 20, 2005 9:06 PM

log in to enter your splits

Show graph

# 9563mlostspd1.
1485m
2.
1163m
3.
547m
4.
1515m
5.
1388m
6.
585m
7.
225m
8.
990m
9.
885m
10.
345m
11.
270m
Finish
165m
 
1.jtorranc
[ sa | log ]
1:17:43
(8:07/km)
2:12158.6
(7:22)
 
10:01 (1)
10:01 (1)
9:00 (1)
19:01 (1)
5:30 (1)
24:31 (1)
12:32 (1)
37:03 (1)
12:28 (1)
49:31 (1)
4:59 (1)
54:30 (1)
1:37 (1)
56:07 (1)
8:43 (1)
1:04:50 (1)
6:28 (1)
1:11:18 (1)
2:53 (1)
1:14:11 (1)
2:46 (1)
1:16:57 (1)
46 (1)
1:17:43 (1)
jtorranc
[ sa | log ]
2.Nadim
[ sa | cm | log ]
1:45:02
(10:58/km)
12:24122.4
(9:32)
 
14:14 (2)
14:14 (2)
9:19 (2)
23:33 (2)
6:40 (2)
30:13 (2)
13:33 (2)
43:46 (2)
13:33 (2)
57:19 (2)
5:09 (2)
1:02:28 (2)
1:52 (2)
1:04:20 (2)
24:51 (3)
1:29:11 (2)
8:18 (2)
1:37:29 (2)
3:20 (2)
1:40:49 (2)
3:22 (2)
1:44:11 (2)
51 (2)
1:45:02 (2)
Nadim
[ sa | cm | log ]
3.francish
[ sa | cm ]
2:32:34
(15:57/km)
4578.8
(14:49)
 
22:30 (3)
22:30 (3)
15:04 (3)
37:34 (3)
11:15 (3)
48:49 (3)
22:55 (3)
1:11:44 (3)
25:37 (3)
1:37:21 (3)
8:20 (3)
1:45:41 (3)
3:12 (3)
1:48:53 (3)
15:16 (2)
2:04:09 (3)
14:31 (3)
2:18:40 (3)
6:11 (3)
2:24:51 (3)
6:09 (3)
2:31:00 (3)
1:34 (3)
2:32:34 (3)
francish
[ sa | cm ]

Show graph