Race Discussion
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SAMM Issaquah Salmon Days: Course 4 (7.0km)
Sep 30, 2007
Lake Sammamish State Park
Issaquah, WA
~55 degrees, light steady rain
added by: Pink Socks, Oct 6, 2007 10:20 AM
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| # | 6425m | 1. 350m | 2. 450m | 3. 450m | 4. 1300m | 5. 800m | 6. 550m | 7. 500m | 8. 275m | 9. 275m | 10. 225m | 11. 225m | 12. 575m | 13. 200m | Finish 250m | |||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1. | ebone [ sa ] | 46:35 (7:15/km) | 1:52 (1) 1:52 (1) | 4:24 (2) 6:16 (2) | 2:45 (1) 9:01 (1) | 8:39 (1) 17:40 (1) | 6:05 (1) 23:45 (1) | 3:17 (1) 27:02 (1) | 4:17 (1) 31:19 (1) | 2:09 (1) 33:28 (1) | 3:36 (1) 37:04 (1) | 3:14 (1) 40:18 (1) | 1:09 (1) 41:27 (1) | 3:02 (1) 44:29 (1) | 59 (1) 45:28 (1) | 1:07 (1) 46:35 (1) | ebone [ sa ] | |
| 2. | Pink Socks [ sa | log ] | 1:10:16 (10:56/km) | 1:55 (2) 1:55 (2) | 4:11 (1) 6:06 (1) | 3:50 (2) 9:56 (2) | 11:17 (2) 21:13 (2) | 8:38 (2) 29:51 (2) | 6:49 (2) 36:40 (2) | 5:31 (2) 42:11 (2) | 2:55 (2) 45:06 (2) | 13:33 (2) 58:39 (2) | 4:54 1:03:33 (2) | 4:17 (2) 1:07:50 (2) | 1:15 (2) 1:09:05 (2) | 1:11 (2) 1:10:16 (2) | Pink Socks [ sa | log ] | ||