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Race Discussion

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Training Jablje:

Jun 30, 2009

added by feike, 2009-06-30 05:54:37.0

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# 4600m1.
200m
2.
360m
3.
340m
4.
550m
5.
300m
6.
310m
7.
220m
8.
300m
9.
190m
10.
80m
11.
500m
12.
450m
Finish
800m
 
1.feike
[ sa | cm | log ]
1:15:18
(16:22/km)
7:01 (1)
7:01 (1)
8:14 (1)
15:15 (1)
7:53 (1)
23:08 (1)
10:23 (1)
33:31 (1)
3:25 (1)
36:56 (1)
4:09 (1)
41:05 (1)
2:19 (1)
43:24 (1)
5:27 (1)
48:51 (1)
6:31 (1)
55:22 (1)
1:17 (1)
56:39 (1)
6:44 (1)
1:03:23 (1)
6:00 (1)
1:09:23 (1)
5:55 (1)
1:15:18 (1)
feike
[ sa | cm | log ]

leg times take the form: leg (fastest), overall (leader)

This graph shows the splits of the runners either relative to the selected runner, or detrended to the overall average pace of the selected runner. Superman is a composite of the fastest splits, and may be hidden by default if some splits are missing for all runners. Note that the graph is not intended for printing.

  • to select a runner: click on the name in the legend
  • to hide/show a runner: control-click on the name
  • toggle relative/detrended view: click elsewhere on the graph



 

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