Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Race Discussion

no messages

QOC: Westmoreland: Blue

Mar 17, 2002
Drizzle and rain. Temperatures in low 40's to upper 30's. Steep hills and long marsh legs made for a physically challenging day.
added by: Nadim, Mar 18, 2002 11:41 PM

log in to enter your splits

Show graph

# 8640mlostspdpts1.
380m
2.
520m
3.
280m
4.
760m
5.
1260m
6.
420m
7.
1600m
8.
460m
9.
600m
10.
520m
11.
460m
12.
500m
13.
400m
Finish
480m
 
1.tdgood
[ sa | cm | log ]
1:26:04
(9:57/km)
3:09112.0
(9:18)
81.0 
1:57 (1)
1:57 (1)
5:32 (1)
7:29 (1)
2:20 (1)
9:49 (1)
8:36 (3)
18:25 (2)
11:08 (3)
29:33 (2)
3:07 (1)
32:40 (2)
15:26 (1)
48:06 (2)
5:27 (1)
53:33 (1)
5:52 (1)
59:25 (1)
5:03 (1)
1:04:28 (1)
4:58 (1)
1:09:26 (1)
7:54 (3)
1:17:20 (1)
6:26 (2)
1:23:46 (1)
2:18 (1)
1:26:04 (1)
tdgood
[ sa | cm | log ]
2.Nadim
[ sa | cm | log ]
1:38:54
(11:26/km)
14:08109.9
(9:29)
70.5 
2:22 (2)
2:22 (2)
6:51 (4)
9:13 (3)
2:24 (2)
11:37 (3)
6:19 (1)
17:56 (1)
9:53 (1)
27:49 (1)
3:22 (2)
31:11 (1)
16:06 (2)
47:17 (1)
12:36 (4)
59:53 (2)
6:58 (3)
1:06:51 (2)
5:11 (2)
1:12:02 (2)
5:02 (2)
1:17:04 (2)
7:26 (1)
1:24:30 (2)
11:57 (4)
1:36:27 (2)
2:27 (2)
1:38:54 (2)
Nadim
[ sa | cm | log ]
3.tstrat
[ sa | cm ]
1:45:10
(12:10/km)
9:3597.7
(10:40)
66.3 
2:50 (4)
2:50 (4)
6:27 (3)
9:17 (4)
2:44 (3)
12:01 (4)
8:19 (2)
20:20 (3)
11:03 (2)
31:23 (3)
8:21 (4)
39:44 (3)
22:57 (4)
1:02:41 (3)
6:00 (2)
1:08:41 (3)
6:12 (2)
1:14:53 (3)
7:32 (4)
1:22:25 (3)
5:28 (3)
1:27:53 (3)
8:09 (4)
1:36:02 (3)
6:19 (1)
1:42:21 (3)
2:49 (3)
1:45:10 (3)
tstrat
[ sa | cm ]
4.peggyd
[ sa ]
1:54:57
(13:18/km)
12:2891.6
(11:23)
60.6 
2:47 (3)
2:47 (3)
5:35 (2)
8:22 (2)
2:57 (4)
11:19 (2)
15:56 (4)
27:15 (4)
16:36 (4)
43:51 (4)
5:26 (3)
49:17 (4)
19:35 (3)
1:08:52 (4)
7:00 (3)
1:15:52 (4)
8:02 (4)
1:23:54 (4)
6:35 (3)
1:30:29 (4)
6:42 (4)
1:37:11 (4)
7:39 (2)
1:44:50 (4)
6:56 (3)
1:51:46 (4)
3:11 (4)
1:54:57 (4)
peggyd
[ sa ]

Show graph