table | details
date | time | pace | ahr | max |
---|---|---|---|---|
2017-06-08 | 53:27 | 3:23 | 141 | 165 |
2017-05-24 | 56:27 | 3:33 | ||
2016-05-13 | 56:41 | 3:35 | 149 | 176 |
2016-08-30 | 57:33 | 3:41 | 139 | 163 |
2018-07-26 | 58:43 | 3:43 | 119 | 150 |
2018-07-10 | 58:58 | 3:44 | 132 | 162 |
2016-08-18 | 59:06 | 3:49 | 138 | 168 |
2016-08-24 | 59:29 | 3:51 | 138 | 173 |
2019-06-25 | 59:50 | 3:47 | ||
2016-06-10 | 1:00:00 | 3:47 | ||
2017-05-30 | 1:00:14 | 3:51 | 126 | 213 |
2017-06-05 | 1:00:40 | 3:52 | 122 | 152 |
2017-06-12 | 1:00:50 | 3:52 | 119 | 147 |
2017-09-01 | 1:01:00 | 3:51 | 135 | 169 |
2017-09-22 | 1:01:05 | 3:54 | 119 | 155 |
2017-05-31 | 1:01:05 | 3:54 | 124 | 174 |
2017-08-30 | 1:01:20 | 3:55 | 130 | 148 |
2016-05-06 | 1:01:40 | 3:52 | 142 | 168 |
2017-10-16 | 1:01:53 | 3:57 | 125 | 157 |
2017-08-24 | 1:01:53 | 3:55 | 123 | 140 |
2017-09-25 | 1:02:00 | 3:55 | 116 | 154 |
2017-04-21 | 1:02:04 | 3:59 | 145 | 164 |
2018-07-17 | 1:02:04 | 3:57 | 118 | 144 |
2016-06-03 | 1:02:22 | 3:57 | 127 | 155 |
2019-07-09 | 1:02:25 | 4:00 | 134 | 158 |
2019-07-12 | 1:02:37 | 3:59 | 135 | 156 |
2017-09-19 | 1:02:40 | 4:00 | 116 | 155 |
2017-08-08 | 1:03:14 | 4:00 | 124 | 190 |
2018-07-13 | 1:03:27 | 4:02 | 127 | 150 |
2017-05-08 | 1:03:31 | 4:04 | 126 | 145 |
2019-07-15 | 1:03:57 | 4:05 | 126 | 144 |
2018-06-14 | 1:04:17 | 4:02 | 124 | 151 |
2019-06-28 | 1:04:17 | 4:07 | ||
2017-04-26 | 1:04:19 | 4:07 | 130 | 159 |
2018-05-02 | 1:04:42 | 4:05 | 120 | 155 |
2016-05-24 | 1:04:45 | 4:08 | 117 | 150 |
2018-08-06 | 1:04:45 | 4:02 | 128 | 153 |
2019-07-22 | 1:05:04 | 4:07 | 130 | 149 |
2017-07-31 | 1:05:19 | 4:08 | 128 | 167 |
2016-08-11 | 1:05:26 | 4:10 | 140 | 170 |
2018-07-20 | 1:06:00 | 4:13 | 139 | 181 |
2016-08-26 | 1:06:48 | 4:15 | 123 | 152 |
2016-10-04 | 1:07:39 | 4:16 | 122 | 140 |
2016-11-17 | 1:07:46 | 4:15 | 129 | 155 |
2017-05-04 | 1:09:02 | 4:21 | 124 | 149 |
2017-05-26 | 1:09:57 | 4:24 | 115 | 143 |
2017-09-05 | 1:13:05 | 4:37 | 134 | 200 |
2017-09-08 | 1:13:58 | 4:42 | 124 | 168 |