table | details
date | time | pace | ahr | max |
---|---|---|---|---|
2023-08-11 | 15:41 | 5:53 | 121 | 157 |
2022-07-26 | 15:43 | 5:56 | 129 | 153 |
2022-07-14 | 15:49 | 5:43 | 133 | 174 |
2022-07-28 | 15:53 | 5:55 | 127 | 152 |
2023-08-09 | 16:07 | 5:59 | 118 | 137 |
2022-06-30 | 16:21 | 5:58 | 125 | 146 |
2023-08-07 | 16:23 | 5:59 | 112 | 143 |
2022-07-15 | 16:29 | 5:58 | 130 | 153 |
2023-07-12 | 16:32 | 6:03 | 124 | 153 |
2023-08-25 | 16:33 | 6:11 | 120 | 137 |
2022-07-05 | 16:39 | 6:11 | 125 | 151 |
2023-08-21 | 16:59 | 6:20 | 117 | 148 |
2023-06-20 | 17:03 | 6:41 | 123 | 157 |
2023-08-23 | 17:06 | 6:19 | 113 | 150 |
2023-08-10 | 17:20 | 6:25 | 116 | 145 |
2023-08-08 | 17:21 | 6:12 | 116 | 143 |
2022-06-21 | 17:26 | 6:27 | 125 | 143 |
2023-06-07 | 17:26 | 6:27 | 113 | 143 |
2022-07-22 | 17:27 | 6:33 | 126 | 147 |
2023-07-13 | 17:27 | 6:28 | 120 | 139 |
2022-07-06 | 17:42 | 6:30 | 117 | 146 |
2022-07-07 | 17:45 | 6:33 | 118 | 140 |
2022-07-13 | 17:47 | 6:32 | 122 | 141 |
2023-08-04 | 17:47 | 6:36 | 106 | 140 |
2023-07-05 | 17:53 | 6:41 | 116 | 150 |
2022-07-01 | 17:54 | 6:27 | 118 | 140 |
2022-07-11 | 17:57 | 6:32 | 108 | 134 |
2023-07-06 | 17:59 | 6:36 | 121 | 152 |
2022-07-29 | 18:01 | 6:36 | 126 | 148 |
2023-08-04 | 18:02 | 6:57 | 99 | 125 |
2022-07-12 | 18:06 | 6:33 | 120 | 146 |
2022-06-28 | 18:11 | 6:48 | 118 | 140 |
2023-07-21 | 18:18 | 6:40 | 117 | 141 |
2023-08-02 | 18:19 | 6:36 | 102 | 124 |
2022-06-23 | 18:21 | 6:52 | ||
2023-06-21 | 18:25 | 6:51 | 113 | 147 |
2022-07-12 | 18:28 | 6:51 | 111 | 139 |
2023-07-11 | 18:30 | 6:36 | 118 | 155 |
2022-07-19 | 18:37 | 6:51 | 119 | 141 |
2023-06-26 | 18:39 | 7:09 | 111 | 137 |
2022-06-27 | 18:40 | 6:48 | 120 | 147 |
2022-07-20 | 18:42 | 7:07 | 113 | 133 |
2022-06-20 | 18:43 | 7:10 | 120 | 151 |
2022-06-20 | 18:49 | 7:01 | 124 | 152 |
2023-07-18 | 18:51 | 7:05 | 112 | 135 |
2022-07-08 | 18:52 | 6:56 | 115 | 143 |
2023-07-14 | 18:52 | 6:17 | 122 | 150 |
2023-07-17 | 18:53 | 6:56 | 111 | 143 |
2023-08-03 | 18:55 | 6:22 | 107 | 138 |
2022-06-29 | 19:02 | 6:38 | 125 | 154 |
2022-08-25 | 19:08 | 7:02 | 114 | 145 |
2023-08-01 | 19:19 | 7:05 | 102 | 127 |
2023-06-12 | 19:29 | 7:25 | 111 | 148 |
2023-08-24 | 19:36 | 6:52 | 113 | 140 |
2023-08-08 | 19:39 | 7:17 | 110 | 148 |
2022-07-25 | 19:42 | 7:17 | 116 | 138 |
2023-06-19 | 19:42 | 7:17 | 107 | 134 |
2022-06-27 | 19:53 | 7:42 | 113 | 150 |
2023-07-14 | 20:00 | 6:56 | 109 | 142 |
2023-08-03 | 20:00 | 7:23 | 95 | 122 |
2023-06-22 | 20:01 | 7:15 | 109 | 134 |
2023-06-08 | 20:02 | 6:43 | 115 | 141 |
2022-07-27 | 20:07 | 7:26 | 111 | 138 |
2023-06-14 | 20:08 | 7:44 | 122 | 158 |
2023-06-06 | 20:18 | 7:31 | 108 | 137 |
2023-06-09 | 20:18 | 7:36 | 106 | 134 |
2023-06-15 | 20:22 | 7:36 | 104 | 131 |
2023-06-28 | 20:22 | 7:25 | 117 | 143 |
2022-08-10 | 20:27 | 7:34 | 119 | 141 |
2022-08-18 | 20:29 | 7:31 | 121 | 144 |
2023-07-07 | 20:38 | 7:23 | 114 | 146 |
2022-07-22 | 20:41 | 7:23 | 120 | 155 |
2023-06-05 | 20:44 | 7:42 | 116 | 153 |
2022-07-15 | 20:45 | 7:28 | 114 | 142 |
2022-08-11 | 20:46 | 7:31 | 121 | 147 |
2023-08-07 | 20:55 | 7:44 | 108 | 129 |
2022-07-11 | 20:56 | 7:25 | 115 | 155 |
2022-07-18 | 20:58 | 7:41 | 112 | 138 |
2023-08-01 | 20:58 | 7:42 | 101 | 127 |
2022-06-24 | 21:10 | 6:36 | 122 | 147 |
2022-06-29 | 21:16 | 8:05 | 112 | 143 |
2023-07-10 | 21:18 | 8:03 | 103 | 139 |
2023-07-21 | 21:29 | 8:48 | 103 | 129 |
2022-08-25 | 21:34 | 7:39 | 109 | 131 |
2023-07-24 | 21:35 | 7:44 | 111 | 146 |
2022-08-09 | 21:41 | 7:42 | 116 | 137 |
2023-06-15 | 21:44 | 7:39 | 102 | 134 |
2022-07-06 | 21:49 | 7:54 | 107 | 139 |
2023-07-19 | 21:52 | 8:10 | 109 | 143 |
2022-06-24 | 21:54 | 6:56 | 122 | 161 |
2023-06-13 | 21:58 | 8:23 | 110 | 150 |
2023-06-27 | 22:02 | 8:07 | 111 | 142 |
2022-07-08 | 22:04 | 6:48 | 114 | 153 |
2023-06-22 | 22:04 | 8:11 | 100 | 122 |
2023-07-05 | 22:07 | 8:31 | 115 | 150 |
2023-08-23 | 22:10 | 8:16 | 99 | 121 |
2023-06-12 | 22:12 | 8:07 | 102 | 139 |
2022-07-19 | 22:19 | 6:57 | 115 | 142 |
2022-08-08 | 22:22 | 7:52 | 112 | 145 |
2023-06-30 | 22:23 | 8:18 | 104 | 134 |
2023-06-16 | 22:26 | 8:16 | 104 | 131 |
2023-06-23 | 22:45 | 8:29 | 109 | 136 |
2023-08-21 | 22:48 | 8:32 | 105 | 131 |
2022-07-21 | 22:53 | 8:19 | 108 | 143 |
2023-06-07 | 22:54 | 7:31 | 106 | 138 |
2022-07-07 | 22:59 | 7:09 | 108 | 139 |
2023-06-30 | 23:00 | 8:50 | 110 | 155 |
2023-08-25 | 23:02 | 8:23 | 101 | 139 |
2023-06-13 | 23:06 | 8:24 | 113 | 151 |
2023-06-16 | 23:12 | 8:37 | 103 | 140 |
2022-07-01 | 23:22 | 7:04 | 109 | 136 |
2022-06-22 | 23:35 | 6:54 | 118 | 149 |
2023-06-29 | 23:36 | 8:48 | 101 | 121 |
2022-07-26 | 23:59 | 7:54 | 108 | 134 |
2023-06-26 | 24:02 | 8:24 | 103 | 127 |
2023-06-23 | 24:04 | 8:39 | 111 | 137 |
2022-06-22 | 24:21 | 9:09 | 118 | 166 |
2023-08-10 | 24:39 | 9:09 | 101 | 128 |
2023-07-10 | 24:54 | 9:01 | 100 | 133 |
2023-06-06 | 24:57 | 8:35 | 106 | 139 |
2023-06-29 | 25:07 | 9:14 | 109 | 139 |
2023-07-06 | 25:36 | 9:29 | 117 | 144 |
2023-07-07 | 26:06 | 9:27 | 105 | 136 |
2023-06-20 | 26:54 | 9:40 | 107 | 137 |
2022-08-10 | 26:57 | 8:56 | 107 | 137 |
2023-08-22 | 27:01 | 9:53 | 101 | 135 |
2023-06-27 | 28:18 | 9:50 | 99 | 133 |
2023-07-19 | 28:18 | 7:54 | 112 | 153 |
2023-07-17 | 29:44 | 8:34 | 104 | 134 |
2023-06-08 | 31:10 | 9:53 | 108 | 142 |
2023-06-19 | 31:33 | 10:27 | 89 | 125 |