table | details
date | time | pace | ahr | max |
---|---|---|---|---|
2023-03-02 | 3:00 | 2:08 | ||
2022-10-14 | 11:14 | 7:41 | 105 | 124 |
2022-09-16 | 17:32 | 11:33 | ||
2022-09-21 | 19:12 | 12:43 | ||
2022-09-13 | 20:56 | 13:41 | 88 | 112 |
2023-01-09 | 21:00 | 13:59 | ||
2022-09-06 | 21:03 | 13:40 | 89 | 146 |
2022-09-14 | 21:04 | 13:09 | 82 | 121 |
2022-09-07 | 21:14 | 12:34 | 85 | 137 |
2022-09-15 | 21:55 | 13:22 | 91 | 141 |
2023-03-01 | 21:55 | 15:26 | 117 | 157 |
2022-12-12 | 22:17 | 15:42 | 109 | 135 |
2022-12-19 | 22:20 | 15:31 | 119 | 143 |
2022-12-15 | 22:24 | 16:51 | 95 | 124 |
2023-01-19 | 22:27 | 16:22 | 125 | 157 |
2021-10-19 | 22:33 | 15:53 | ||
2022-11-22 | 23:01 | 15:45 | ||
2022-12-15 | 23:01 | 16:06 | 96 | 119 |
2022-04-29 | 23:17 | 16:03 | ||
2022-12-16 | 23:30 | 18:21 | 85 | 131 |
2023-03-02 | 23:30 | 15:52 | ||
2022-09-26 | 23:38 | 15:03 | 105 | 140 |
2022-08-31 | 23:40 | 14:52 | 80 | 124 |
2023-01-20 | 23:42 | 20:04 | 77 | 103 |
2022-05-18 | 23:49 | 14:59 | ||
2022-12-08 | 23:56 | 17:36 | 100 | 117 |
2022-12-20 | 23:56 | 16:51 | 105 | 133 |
2022-12-21 | 23:58 | 16:17 | 106 | 125 |
2022-05-12 | 24:00 | 16:00 | ||
2022-06-01 | 24:01 | 16:21 | ||
2023-01-11 | 24:06 | 18:49 | 91 | 123 |
2022-09-13 | 24:30 | 15:48 | 78 | 133 |
2022-10-24 | 24:57 | 16:45 | ||
2022-10-25 | 24:57 | 16:00 | ||
2022-11-03 | 24:58 | 17:12 | 106 | 148 |
2022-06-02 | 25:00 | 16:40 | ||
2022-10-20 | 25:00 | 16:59 | ||
2023-01-09 | 25:00 | 16:40 | ||
2023-02-27 | 25:00 | 16:53 | ||
2023-02-27 | 25:00 | 16:53 | ||
2023-03-03 | 25:00 | 16:53 | ||
2023-03-03 | 25:00 | 16:53 | ||
2023-03-07 | 25:00 | 16:53 | ||
2023-03-07 | 25:00 | 16:53 | ||
2023-03-08 | 25:00 | 16:53 | ||
2022-09-14 | 25:01 | 16:33 | ||
2022-09-08 | 25:02 | 15:21 | 80 | 131 |
2022-12-13 | 25:08 | 16:45 | 109 | 135 |
2022-11-01 | 25:25 | 17:46 | ||
2022-10-18 | 25:29 | 16:53 | ||
2022-10-31 | 25:38 | 20:01 | ||
2022-11-04 | 25:38 | 18:10 | 107 | 130 |
2022-05-20 | 25:58 | 17:39 | ||
2023-01-19 | 25:58 | 17:33 | 105 | 132 |
2022-05-09 | 26:00 | 17:20 | ||
2022-03-22 | 26:09 | 15:39 | ||
2022-10-19 | 26:15 | 17:51 | ||
2022-12-09 | 26:18 | 18:39 | 93 | 127 |
2022-10-07 | 26:33 | 17:22 | 88 | 145 |
2022-05-23 | 26:38 | 17:52 | ||
2022-09-09 | 26:53 | 18:02 | 76 | 118 |
2022-11-02 | 26:53 | 18:25 | ||
2022-09-22 | 27:04 | 17:14 | 75 | 132 |
2022-12-12 | 27:06 | 19:39 | 85 | 117 |
2022-09-23 | 27:08 | 16:58 | 76 | 112 |
2022-12-14 | 27:29 | 19:05 | 90 | 119 |
2023-01-18 | 27:34 | 19:16 | 97 | 128 |
2023-01-20 | 27:47 | 18:25 | 98 | 131 |
2023-01-10 | 27:51 | 20:28 | 88 | 104 |
2022-10-07 | 27:57 | 20:41 | 80 | 115 |
2023-01-24 | 27:58 | 19:58 | 94 | 124 |
2022-10-11 | 28:07 | 19:22 | ||
2022-09-29 | 28:20 | 19:00 | 90 | 137 |
2022-05-19 | 28:23 | 19:18 | ||
2023-01-18 | 28:49 | 19:13 | 85 | 110 |
2022-12-13 | 28:52 | 22:32 | 93 | 115 |
2022-10-12 | 28:55 | 19:32 | ||
2022-09-28 | 28:59 | 19:35 | ||
2022-09-21 | 29:02 | 18:36 | 80 | 116 |
2022-10-05 | 29:03 | 19:45 | ||
2022-09-27 | 29:07 | 19:10 | 88 | 150 |
2022-11-04 | 29:10 | 23:54 | 81 | 130 |
2021-10-27 | 29:16 | 21:51 | ||
2023-01-17 | 29:19 | 20:56 | 93 | 118 |
2022-12-09 | 29:32 | 20:48 | 91 | 118 |
2022-10-13 | 29:34 | 17:10 | ||
2023-01-17 | 29:58 | 22:52 | 73 | 116 |
2022-10-04 | 30:00 | 20:08 | ||
2022-10-25 | 30:00 | 19:51 | ||
2022-12-16 | 30:16 | 20:43 | 93 | 123 |
2022-09-28 | 30:23 | 20:57 | 72 | 86 |
2022-09-20 | 30:24 | 18:12 | 82 | 131 |
2021-09-08 | 30:29 | 20:19 | ||
2022-02-09 | 30:38 | 20:41 | ||
2022-09-19 | 30:42 | 20:36 | 78 | 108 |
2022-12-05 | 30:48 | 19:59 | 106 | 146 |
2022-10-10 | 31:30 | 21:09 | ||
2022-10-06 | 31:50 | 20:40 | 108 | 158 |
2023-01-12 | 32:20 | 22:08 | 88 | 124 |
2022-10-03 | 33:00 | 22:36 | ||
2021-09-01 | 33:02 | 21:10 | ||
2022-11-01 | 33:08 | 25:54 | ||
2022-09-30 | 33:59 | 23:25 | ||
2022-11-02 | 34:53 | 24:23 | 81 | 104 |
2021-08-31 | 36:21 | 24:14 | ||
2023-01-11 | 37:13 | 25:18 | 87 | 108 |
2016-10-30 | 38:40 | 24:46 | ||
2022-08-31 | 40:51 | 23:53 | 86 | 119 |
2022-08-30 | 48:23 | 29:52 | ||
2022-12-07 | 49:31 | 32:47 | 94 | 135 |
2021-08-25 | 1:13:15 | 52:19 |