Routes: Mr Wonderful: Z_Whitmore Lake Loop
6.84mi
+40m
Sessions
table | details
| date | time | pace | ahr | max |
|---|---|---|---|---|
| 2014-01-14 | 59:21 | 8:40 | 158 | 170 |
| 2014-06-17 | 59:41 | 8:44 | 160 | 174 |
| 2013-12-10 | 1:00:45 | 8:53 | 152 | 166 |
| 2014-11-11 | 1:09:46 | 10:14 | 146 | 167 |
| 2013-10-01 | 1:13:17 | 10:47 | 137 | 151 |
| 2013-06-09 | 1:47:50 | 15:44 | 98 | 123 |
| 2012-07-31 | 1:50:10 | 16:01 | 98 | 129 |