Work4justice's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| S. S. Fragile Flower | 6/3/16 | 63.3 | 101.9 | 15:52:29 | 18 | 6 | 0 | |
| Brooks Adrenaline ASR M8.5 | 11/1/17 | 64.3 | 103.4 | 16:13:38 | 1211 | 7 | 78 | |
| Asolo Flame Hikers | 1/6/18 | 38.1 | 61.4 | 7:45:30 | 551 | 3 | 53 | |
| Rossignol Evo OT 65 | 1/1/18 | 24.5 | 39.4 | 6:45:18 | 498 | 3 | 0 | |
| Hoka Conquest Road | 3/3/17 | 11.2 | 18.1 | 1:54:18 | 2 | 2 | 0 | |
| Salomon Speedcross 4 Blue | 2/15/17 | 89.2 | 143.6 | 20:38:44 | 1665 | 4 | 0 | |
| Salomon Speedcross 4 Orange | 2/15/17 | 55.1 | 88.7 | 20:57:38 | 2274 | 4 | 14 | |
| Hoka Speedgoat | 3/8/17 | 10.6 | 17.1 | 2:17:21 | 193 | 2 | 0 | |
| Hoka Conquest Road | 3/3/17 | 27.0 | 43.4 | 4:04:45 | 381 | 5 | 0 | |
| North Face GTX | 3/6/13 | 215.4 | 346.7 | 59:33:32 | 2265 | 35 | 34 | |
| SpeedCross 9.5 #1 | 7/29/15 | 84.5 | 136.0 | 26:31:16 | 2860 | 14 | 21 | |
| Hoka One One 9.5 #2 | 7/31/15 | 72.2 | 116.1 | 17:16:11 | 2580 | 6 | 0 | |
| INOV8 Roclite 325 | 4/19/15 | 29.8 | 48.0 | 8:39:52 | 435 | 5 | 0 | |
| Hoka One One 9.5 #1 | 3/29/15 | 261.3 | 420.6 | 51:24:56 | 5261 | 34 | 0 | |
| INOV8 315 | 5/21/13 | 202.8 | 326.3 | 45:00:20 | 3096 | 23 | 32 | |
| Salomon Fellraiser 9.5 | 4/22/15 | 66.4 | 106.9 | 17:21:47 | 1624 | 12 | 11 | |
| Salsa El Mariachi Ti XTR | 3/29/15 | 137.2 | 220.8 | 9:34:36 | 714 | 6 | 0 | |
| Riot Edge Kayak 13 | 8/1/12 | 6.4 | 10.4 | 2:00:27 | 3 | 1 | 0 | |
| CASCADIA 8s | 4/17/14 | 143.5 | 231.0 | 5:29:47 | 140 | 6 | 0 | |
| Giant Talon | 5/21/13 | 1370.2 | 2205.1 | 32:44:55 | 1203 | 20 | 0 | |
| ASICS gel venture | 9/13/13 | 64.8 | 104.3 | 11:10:37 | 1399 | 10 | 0 | |
| Vibram Five Finger Bikala | 3/6/13 | 42.5 | 68.4 | 12:32:55 | 133 | 13 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.