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Attackpoint AR - performance and training tools for adventure athletes

bugsInTeeth's shoes

name date new miles kilometers Total time climb sessions controls
Salomon Sense Mantra 3 - Orang 5/31/15 501.5 807.0 119:25:12 19460 31 0
Salomon Speedcross 3 - Gecko G 5/24/15 141.9 228.4 30:49:07 3154 11 0
Saucony Progrid Kinvara 6 8/28/15 148.0 238.2 25:36:58 1106 25 0
Salomon Speedcross 3 - Lake Bl 7/18/14 558.2 898.3 125:29:30 17729 39 0
Saucony ProGrid Kinvara 4 1/1/15 453.7 730.2 78:42:41 1685 71 0
Saucony ProGrid Kinvara 7/4/11 716.2 1152.6 120:18:58 2409 120 0
Salomon S-Lab 4s 8/24/12 364.9 587.2 77:47:16 8212 37 0
Salomon SpeedCross 3 1/4/12 737.9 1187.5 172:35:37 12135 72 0
Saucony ProGrid Kinvara 3 1/28/13 415.7 669.0 67:12:16 2812 67 0
Salomon Speedcross 3 - Mimosa 8/2/13 638.4 1027.4 144:03:18 15908 44 0
Salomon S-Lab 5s (Softground) 7/25/12 62.7 100.8 21:30:45 1150 8 0
Salomon XT Wings GTX 10/1/09 57.8 93.1 22:02:34 145 10 0
Salomon XT Wings 2 6/17/11 342.0 550.3 81:49:57 5150 39 0
Saucony ProGrid Kinvara 10/10/10 365.3 587.8 55:54:26 373 55 0
Salomon XT Wings 2 3/1/10 251.8 405.2 49:26:31 1185 21 0
Saucony ProGrid Guide 3 6/12/10 156.7 252.2 14:29:04 0 15 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.