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Attackpoint AR - performance and training tools for adventure athletes

User Profile: boyle

Real name: D Agar
Birth year: 1962

Primary sport: Orienteering
Location: Gatineau, QC, CA

Training Log: entries this week: 7; total: 2943

Points

metricrankvaluescore
Total
total combined score		438.108.525.0
Ranking
attackpoint ranking score		0.0.00.0
Discussion
posts in the last year, all sections		830.29.01.0
Splits
total number of splits entered		105.1559.019.8
Leg Comments
number of split legs with comments entered		16.866.022.6
Training Volume
total hours of training in the last year		1306.144.812.7
Seniority
years on attackpoint		370.6.952.0
Log Hits
by other registered users		1500.1076.00.5

Splits

kmpaceptspl
Oct 25, 2012 Ontario Orienteering Championships:Course 4A Sprint         
Sep 30, 2012 Ottawa Fall Series Event 4:Long Advanced       33.6   7
Apr 22, 2012 Constance Bay: Ottawa Spring Series 2:A-B-SO 6.0   17:51   41.5   7
Apr 15, 2012 Carleton University: Ottawa Spring Series 1:Long Advanced 7.3   9:31   41.2   4
Nov 13, 2011 OOC B-meet - Stony Swamp South:Long Advanced       46.5   4
Oct 8, 2011 Ontario Orienteering Championships:Course 6 Middle       34.1   4
Sep 8, 2011 OOC Whalen Park:Trail run rr-2 1.6   5:01     
Jun 11, 2011 OOC Whalen Park:Trail run rr-1 1.6   5:18     
Jun 5, 2011 OOC B-meet:Long Advanced       39.3   9
May 22, 2011 Cedarview West B-meet:Long Advanced         
May 15, 2011 Lac LaPeche B-meet:Long Advanced       42.8   7
Apr 17, 2011 OOC Stony Swamp West:Long Advanced       38.2   8
Jan 15, 2011 The Atlas Mad Trapper Snowhoe Series:Hilly course 10.0   10:07     
Dec 7, 2010 US Team Official 3K time trial (the second of two trials in 2010):3000m 3.0   5:05     
Oct 3, 2010 Lac Bourgeois B-meet:Long advanced 6.0   22:37   36.6   4
Sep 19, 2010 Cité des Jeunes B-meet:Long Advanced       33.3   7
Aug 21, 2010 Canadian Orienteering Championships:Sprint Course 5. 2.8   9:21   49.1   33
Aug 20, 2010 Canadian Orienteering Championships:Middle M45-54       33.9   6
Aug 18, 2010 Canadian Orienteering Championships:Chase Sprint 3 splits 2.3   7:35     
Aug 18, 2010 Canadian Orienteering Championships:Prologue Sprint 3 splits 1.5   7:20     
Jun 6, 2010 US Team Official 5K time trial:5K 5.0   5:20     
May 18, 2010 OOC Whalen Park:Trail run 1.6   6:13     
May 18, 2010 OOC Whalen Park:A 1.3   9:46     
May 18, 2010 OOC Whalen Park:Contours only 1.3   11:08     
May 18, 2010 OOC Whalen Park:B 1.4   11:37     
May 16, 2010 OOC Pinhey's Point (new map):Short sprint 3.0   12:08     
May 16, 2010 OOC Pinhey's Point (new map):Long sprint 3.9   9:17     
Apr 18, 2010 OOC Kanata Lakes:Long Advanced       45.7   5
Mar 18, 2010 US Team (unofficial) 3K time trial:3000m run 3.0   5:15     
Jan 17, 2010 Ottawa Ski-O:Long 5.8   14:19   36.6   4
Nov 8, 2009 OOC Stony Swamp East:Advanced (LA)         
Oct 4, 2009 LGOC Cité des Jeunes:Long advanced 5.1   25:26     
Jun 28, 2009 OOC Meech Valley:Long advanced 6.2   19:29     
Apr 26, 2009 OOC Vincent Massey Multi-Sprint O:Course 3 2.7   6:22     
Apr 26, 2009 OOC Vincent Massey Multi-Sprint O:Course 1 2.7   6:36     
Apr 26, 2009 OOC Vincent Massey Multi-Sprint O:Course 2 2.0   6:57     
Apr 19, 2009 OOC Kingsmere:Novice 1.9   11:03     
Mar 15, 2009 OOC - Snowshoe-O Carman Trails:Advance 5.2   13:30     
Feb 24, 2009 The Attackpoint 1600m Time Trial Challenge: 1.6   5:01   48.4   32
Oct 5, 2008 OOC Cité des Jeunes:Long advanced 5.3   19:08     
Sep 27, 2008 North American Championships:Red Y Middle Distance 5.3   20:31   33.3   10
Sep 26, 2008 North American Championships:Sprint Red/Blue Final 3.6   8:29   48.4   15
Sep 26, 2008 North American Championships:Sprint Red/Blue Preliminary 2.1   7:27   54.9   14
Sep 23, 2008 OOC Stoney Swamp West:Long intermediate (training course) rr-1 5.4   11:05     
Sep 21, 2008 OOC Stoney Swamp West:Long advanced (training course) 7.8   15:40     
Sep 21, 2008 OOC Stoney Swamp West:Long intermediate (training course) 5.4   14:01     
Sep 1, 2008 LGOC Lac Mulvhill:Long advanced 5.5   27:55     
Aug 24, 2008 Canadian Orienteering Championships 2008:Long Course 7 4.0   18:25   58.7   2
Aug 23, 2008 Canadian Orienteering Championships 2008:Middle Course 7 2.4   29:52   41.9   3
Aug 22, 2008 Canadian Orienteering Championships 2008:Sprint Course 5 2.7   12:19   40.1   7
Aug 21, 2008 Canadian Orienteering Championships 2008:Hopewell Rocks Sprint 3 2.3   7:46   48.8   9
Jun 22, 2008 Mount Royal Orienteering:Long advanced 7.4   13:45     
Jun 1, 2008 OOC Carman Trails:Long advanced 6.5   17:12     
May 17, 2008 National Capital Orienteering Festival:Sprint Course 3 2.3   12:14     
May 17, 2008 National Capital Orienteering Festival:Middle Course 6 3.0   18:17     
Apr 27, 2008 ROC - Suburban Orienteering Maze:Long 10.2   9:00     
Apr 20, 2008 OOC Vincent Massey (Terry Fox sports complex):Short intermediate 3.6   7:31     
Mar 2, 2008 Ramblers OC (Montreal), Morgan Arboretum:Long snowshoe 5.5   11:40     
Feb 3, 2008 Ramblers OC (Montreal):Long snowshoe 5.4   10:48     
Jan 13, 2008 OOC Kingsmere:Short advanced rr-2 5.4   13:47     
Jan 12, 2008 LGOC Lac Mulvihill, Gatineau Park:Long advanced rr-1 5.7   16:14     
Jan 11, 2008 OOC Kingsmere:Short advanced rr-1 5.4   19:26     
Nov 11, 2007 OOC Kingsmere:Short advanced 5.4   30:22     
Nov 4, 2007 OOC Cité des Jeunes:Long Advanced rr-1 6.6   15:47     
Oct 28, 2007 OOC Adventure Run Nakkertok Nordic Ski Centre:Long 11.9   12:01     
Oct 21, 2007 Ramblers OC (Montreal):Long advanced 10.0   15:06     
Oct 7, 2007 LGOC Lac Mulvihill, Gatineau Park:Long advanced 5.7   20:18     
Sep 30, 2007 OOC Cité des Jeunes:Long Advanced 6.6   21:08   36.9   4
Sep 23, 2007 OOC Lac Beauchamp Farsta:Long advanced 6.8   11:15     
Sep 18, 2007 OOC Kanata:Sprint rr-4 2.1   8:52     
Sep 9, 2007 OOC Cedarview West:Long advanced 6.5   11:03     
Jul 28, 2007 ROC at Black Creek:Sprint       49.5   2
Jul 24, 2007 OOC Kanata:Sprint rr-3 2.1   9:25     
Jul 23, 2007 OOC Kanata Lakes:sprint rr-3 2.4   8:21     
Jul 18, 2007 OOC Rivière la Pêche, Gatineau Park:Short advanced rr-1 4.0   17:22     
Jul 14, 2007 OOC Kanata:Sprint rr-2 2.1   11:58     
Jul 12, 2007 OOC Kanata Lakes:sprint rr-2 2.4   9:41     
Jun 3, 2007 St John's Orienteering Club - Butterpot Park:Long 5.2   25:46     
May 27, 2007 St John's Orienteering Club - Pippy Park:Medium 3.9   8:16     
May 27, 2007 St John's Orienteering Club - Pippy Park:Long 4.5   10:50     
Apr 15, 2007 OOC Kanata Lakes:Long advanced 6.8   12:22     
Mar 12, 2007 LGOC Lac Mulvihill, Gatineau Park:Short advanced rr-1 4.2   18:15     
Mar 11, 2007 OOC ?Permanent? Advanced:Cité des Jeunes rr-2 5.4   17:34     
Mar 10, 2007 OOC ?Permanent? Advanced:Cité des Jeunes rr-1 5.4   22:50     
Jan 7, 2007 OOC ?Permanent? Advanced:Cité des Jeunes 5.4   21:04     
Dec 31, 2006 OOC Kingsmere, Gatineau Park:Short advanced rr-1 4.3   13:31     
Dec 30, 2006 OOC Kingsmere, Gatineau Park:Long advanced rr-1 6.6   16:48     
Nov 12, 2006 OOC Kingsmere, Gatineau Park:Short advanced 4.3   14:46     
Nov 12, 2006 OOC Kingsmere, Gatineau Park:Long advanced 6.6   13:59     
Oct 15, 2006 OOC Lac Philippe, Gatineau Park:Short advanced 4.0   14:46     
Oct 1, 2006 LGOC Lac Mulvihill, Gatineau Park:Short advanced 4.2   27:52     
Sep 24, 2006 OOC Rivière la Pêche, Gatineau Park:Short advanced 4.0   23:58     
Aug 26, 2006 Canadian Orienteering Championships Festival:Sprint - Course 3 3.0   14:04   37.5   5
Aug 22, 2006 OOC Kanata Lakes:sprint rr-1 2.4   9:25     
Aug 21, 2006 OOC Kanata:Sprint rr-1 2.1   10:54     
Jul 29, 2006 ROC Genesee Valley Park:Sprint 3.8   7:48   59.6   3
Jul 26, 2006 OOC Kanata:Sprint 2.1   11:09     
Jun 18, 2006 WCOC Bethel Schools meet:Sprint 2 3.0   8:51   61.4   5
Jun 18, 2006 WCOC Bethel Schools meet:Sprint 1 2.5   8:08   59.6   7
Jun 17, 2006 Hudson Valley Sprints:Sprint45 2.2   18:56     
Jun 17, 2006 Hudson Valley Sprints:Sprint35b 1.8   17:01     
Jun 17, 2006 Hudson Valley Sprints:Sprint35a 1.9   12:11   50.1   4
May 21, 2006 Eastern Canadian Championships:Course 7 7.6   14:16     
May 20, 2006 Eastern Canadian Championships:Course 7 3.4   24:05     
May 20, 2006 Eastern Canadian Championships:Course C 2.5   9:36     
Aug 25, 2005 OOC Kanata Lakes:sprint 2.4   13:12     
Jul 30, 2005 World Masters Games:M50A+M40B 7.1   22:13     
May 22, 2005 Ottawa Interclub A Meet and Sprint Champs:Course 6 8.4   13:49