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Attackpoint AR - performance and training tools for adventure athletes

User Profile: jfredrickson

Real name: John Fredrickson
Birth year: 1986

Primary sport: Orienteering
Location: Worcester, MA

Training Log: entries this week: 0; total: 1287

Points

metricrankvaluescore
Total
total combined score		1700.31.77.5
Ranking
attackpoint ranking score		0.0.00.0
Discussion
posts in the last year, all sections		0.0.00.0
Splits
total number of splits entered		228.2722.018.2
Leg Comments
number of split legs with comments entered		44.424.010.9
Training Volume
total hours of training in the last year		0.0.00.0
Seniority
years on attackpoint		0.0.00.0
Log Hits
by other registered users		725.12482.02.6

Splits

kmpaceptspl
Oct 23, 2010 Fall Foliage Festival:Red_qualX 2.6   7:09   77.5   3
Nov 4, 2007 US Champs:Day 2 Blue 11.1   10:01   60.7   17
Nov 2, 2007 US Champs:Sprint Blue 2.9   5:42   76.0   4
Sep 25, 2007 Mower-Airport:Time Trial rr-1 7.3   4:02     
Sep 23, 2007 Sprint Series Final & US Relay Champs:4pt Leg 4 Red       74.2   2
Sep 22, 2007 Sprint Series Final & US Relay Champs:Sprint C 3.1   4:46   68.6   3
Sep 22, 2007 Sprint Series Final & US Relay Champs:Sprint B Course 3 (R/B) 2.3   5:47   72.6   5
Sep 22, 2007 Sprint Series Final & US Relay Champs:Sprint A Course 3 (R/B) 2.2   6:02   78.1   2
Sep 16, 2007 NEOC Great Brook Farm:Red 7.3   7:48   75.6   1
Sep 10, 2007 Mower-Airport:Time Trial 7.3   4:03     
Sep 9, 2007 HVO Westmoreland:Red       86.7   1
Aug 5, 2007 2007 USOF Convention and Colorado 5-Days:blue day 2 13.3   6:11   72.5   2
Aug 4, 2007 2007 USOF Convention and Colorado 5-Days:Blue Day 1 11.3   6:28   69.7   2
May 6, 2007 US Team Trials:Day 3: Blue 12.9   7:56   79.3   5
May 4, 2007 US Team Trials:Sprint TT (Red/Blue) 2.8   5:09   73.6   3
May 1, 2007 CSU Boston Park Series - Pine Banks:Sprint 2.7   6:40   76.8   1
Apr 29, 2007 West Point A-Meet:Blue Day 2 8.5   7:31   80.6   1
Apr 28, 2007 West Point A-Meet:Sprint (Correct) 2.4   5:29   73.9   2
Apr 28, 2007 West Point A-Meet:Sprint 2.4   5:28   74.7   1
Apr 28, 2007 West Point A-Meet:Blue day 1 7.5   8:56   77.0   1
Apr 22, 2007 HVO A-Meet:Blue, Day 2 7.9   9:28   80.8   4
Apr 21, 2007 HVO A-Meet:Blue, Day 1 8.5   10:18   80.5   4
Apr 7, 2007 NEOC: Rocky Woods:Blue 7.2   8:20   82.4   1
Mar 31, 2007 DVOA A-Meet (Interscholastics):Day 1: Blue 12.6   6:35   74.0   3
Mar 25, 2007 Mine Falls Sprints:It's Pits 2 4.3   5:21   76.3   1
Mar 25, 2007 Mine Falls Sprints:It's Pits 1 4.3   5:02   73.4   1
Mar 11, 2007 Valley Goat III:Long 14.3   6:39   78.5   1
Mar 4, 2007 Pine Hil Sprints:Sprint 2 2.7   7:07   67.4   1
Mar 4, 2007 Pine Hil Sprints:Sprint 1 2.7   5:42   88.0   1
Nov 25, 2006 WCOC Ansonia Nature Center meet:Red 6.1   6:43   77.8   1
Nov 19, 2006 NEOC: Blue Hills Traverse:Traverse 13.3   8:52   69.0   1
Nov 12, 2006 Batona 500, Day 2: Blue 14.0   6:36   76.0   9
Nov 11, 2006 BATONA 500:Sprint B 1.9   5:14   81.0   1
Nov 11, 2006 BATONA 500:Day 1 Blue 7.5   6:08   84.2   4
Oct 15, 2006 Hudson Highlander:XI 24.7   8:12   90.2   1
Oct 8, 2006 2006 North American Championships (Golden Leaf Ori:Long Course 8 12.1   7:22   92.9   2
Oct 7, 2006 2006 North American Championships (Golden Leaf Ori:Middle Course 8 4.5   6:37   107.3   1
Oct 6, 2006 2006 North American Championships (Golden Leaf Ori:Sprint 4 3.0   5:15   84.7   2
Oct 1, 2006 WCOC Trout Brook Valley:Red 7.3   7:38   92.2   1
Sep 24, 2006 CNYO A meet:Classic - Blue 10.1   7:49   86.1   2
Sep 23, 2006 CNYO A meet:Middle - Blue 6.3   7:53   90.0   1
Sep 23, 2006 CNYO A meet:Sprint - Strong Lungs 2.5   6:00   88.1   1
Sep 17, 2006 2006 Sprint Series Finals:Sprint Final - Long 2.7   5:54   95.2   2
Sep 17, 2006 2006 Sprint Series Finals:Sprint #2 - Long 2.6   5:54   93.2   2
Sep 17, 2006 2006 Sprint Series Finals:Sprint #1 - Long 2.8   5:41   78.3   12
Sep 9, 2006 UNO Camping Weekend:World's Hardest Night-O: Blue         
Aug 21, 2006 Spike's Time Trial:Bonner Park rr-1 2.6   5:02     
Aug 21, 2006 Spike's Time Trial:Bonner Park 2.6   4:52     
Aug 20, 2006 US Classic Champs:Red Day 2 8.2   7:15   108.3   1
Aug 19, 2006 US Classic Champs:Red 7.2   6:54   98.7   1
Aug 17, 2006 Rocky Mountain 1000 Day:Blue 3 7.2   6:12     
Aug 15, 2006 Rocky Mountain 1000 Day:US Team Sprint 2.9   6:54   102.6   1
Aug 14, 2006 Rocky Mountain 1000 Day:Night-O - Red 8.8   8:57   83.0   1
Aug 13, 2006 Rocky Mountain 1000 Day, Day 2: Blue 10.3   7:35   84.1   2
Aug 12, 2006 Rocky Mountain 1000 Day:Blue 1 10.0   6:52   94.9   1
Aug 11, 2006 Rocky Mountain 1000 Day: Chase 6.5   5:56   91.1   1
Aug 11, 2006 Rocky Mountain 1000 Day: Prologue 2.6   5:52   94.9   1
Aug 10, 2006 Rocky Mountain 1000 Day:Stampede       84.9   1
Aug 9, 2006 Rocky Mountain 1000 Day:Opening Sprint 3.1   5:44   91.1   2
Aug 5, 2006 OCIN Sprints:Sprint 2 2.4   5:11   76.8   1
Aug 5, 2006 OCIN Sprints:Sprint 1 2.2   6:34   83.6   1
Jul 30, 2006 DVOA Nolde:Red 5.8   8:58     
Jul 6, 2006 JWOC 2006:M1 Middle Distance Qualifier 3.7   6:35     
Jul 3, 2006 JWOC 2006:M Sprint 3.2   4:19     
Jun 18, 2006 WCOC Bethel Schools meet:Sprint 2 3.0   6:03   89.8   1
Jun 18, 2006 WCOC Bethel Schools meet:Sprint 1 2.5   5:17   91.6   1
Jun 11, 2006 Falcon Fundy O-Fest:Long - Course 6 6.0   12:41     
Jun 10, 2006 Falcon Fundy O-Fest:Relay Course 3 3.6   10:02     
Jun 10, 2006 Falcon Fundy O-Fest:M Sprint 1.7   9:51     
Jun 1, 2006 CSU Pine Banks:Sprint 2.9   7:42   92.5   2
May 27, 2006 Forest Park Sprints:Sprint 1 3.1   7:24   80.4   2
May 27, 2006 Forest Park Sprints:Sprint 2 3.5   7:13   92.8   1
May 21, 2006 US Team Trials:Blue 13.5   7:31   88.9   6
May 19, 2006 US Team Trials, Day 1: Sprint 2.6   5:46   85.1   2
May 16, 2006 CSU Cat Rock Park:Sprint 2.8   6:38   84.8   2
May 14, 2006 28th Annual Billygoat Run: 12.8   7:55   89.4   3
May 13, 2006 Pre-Billygoat Sprints:Sprint #2 (Green) 2.0   5:48   94.4   3
May 13, 2006 Pre-Billygoat Sprints:Sprint #1 (Yellow) 1.8   7:00   86.0   3
May 7, 2006 West Point A meet:Blue 2 9.6   9:38   94.6   2
May 6, 2006 :West Point Sprint (Team fundraiser) 2.9   6:25   82.5   4
May 6, 2006 West Point A meet:Blue 1 7.6   9:02   106.5   1
May 3, 2006 CSU Fresh Pond:Sprint 2.7   5:01   90.0   1
Apr 30, 2006 US Short and Long Championships:RedX 11.4   7:23   93.3   1
Apr 29, 2006 US Short Course Championships: Blue 5.1   7:26   103.7   2
Apr 22, 2006 Silvermine Sprint and Local Meet:Sprint 2.3   6:18     
Apr 9, 2006 NEOC Spring Rock Festival and Intercollegiates:Red 2 8.7   6:45   88.0   1
Apr 8, 2006 NEOC Spring Rock Festival and Intercollegiates:Sprint A 1.8   6:31   96.5   1
Apr 8, 2006 NEOC Spring Rock Festival and Intercollegiates:Red Day 1 4.6   7:30   96.9   1
Apr 2, 2006 Flying Pig X (OCIN):Clasic-Blue 9.7   7:46   88.7   5
Apr 1, 2006 Flying Pig X (OCIN):Sprint-Blue 2.9   5:43   85.2   6
Mar 31, 2006 Flying Pig X (OCIN):Blue - middle 5.5   6:41   91.6   5
Mar 19, 2006 Boston Area Training: Boojum:Long 7.9   8:16     
Mar 5, 2006 Pine Hill Sprints:Sprint 2 2.6   6:29   104.1   1
Mar 5, 2006 Pine Hill Sprints:Sprint 1 2.0   6:04   98.3   1
Nov 13, 2005 US Long Course Champs:Red Long 14.2   6:53   91.5   1
Nov 12, 2005 DVOA Fair Hill Classic:Blue 1       93.0   3
Oct 23, 2005 Northeast Sprint Championships:Sprint 1 3.0   6:12   93.6   1
Oct 23, 2005 Northeast Sprint Championships:Sprint 2 2.3   5:45   92.7   1
Oct 23, 2005 Northeast Sprint Championships:Sprint 3 2.2   6:50   91.5   1
Oct 16, 2005 Boulder Dash:Blue Day 2 8.9   8:24   90.2   2
Oct 15, 2005 Boulder Dash:Blue day 1 9.5   8:26   95.2   1
Sep 10, 2005 UNO Camping Weekend: Sprint Finals:Round 3 - The Finals! 2.9   5:47   82.3   13
Sep 10, 2005 UNO Camping Weekend: Sprint Finals:Round 2 Men's Heat 1&2 2.7   6:35   89.4   5
Sep 10, 2005 UNO Camping Weekend: Sprint Finals:Round 1 Men's Heat 1&2 2.7   6:14   90.9   10
Jun 5, 2005 HVO:Westmoreland 2.9   8:38   87.2   2
Jun 4, 2005 :WCOC-Stamford: Sprint 2.8   7:22   89.9   1
May 30, 2005 DVOA-Team Fundraiser:Sprint 1 2.0   5:15   97.5   1
May 30, 2005 DVOA-Team Fundraiser:sprint 2 2.1   5:12   98.0   1
May 22, 2005 HVO Moneyhole:Red 6.5   10:55     
May 21, 2005 DVOA Green Lane:Reverse Sprint 2.7   4:51   87.9   1
May 21, 2005 DVOA Green Lane:Sprint 2.7   5:27   88.2   1
May 15, 2005 EMPO Five Rivers Meet:Sprint 2 2.7   6:01   89.3   1
May 15, 2005 EMPO Five Rivers Meet:Sprint 1 3.1   5:42   87.0   1
May 14, 2005 WCOC Derby Meet:Red 6.2   9:33   85.0   2
May 14, 2005 WCOC Derby Meet:Sprint 2.5   7:48   89.4   1
May 1, 2005 West Point Day 2:Red Y 8.6   7:39   102.1   1
Apr 30, 2005 West Point Day 1:Red Y 7.8   10:10   90.2   4
Apr 30, 2005 West Point:Sprint 2.9   7:43   88.9   6
Apr 17, 2005 WCOC Macedonia Meet:Blue 6.6   10:17   88.6   2
Apr 10, 2005 Billygoat Run:27th Annual 13.3   10:34   85.7   9
Apr 3, 2005 Flying Pig IX: Classic Distance:Red 8.0   7:44   85.0   2
Apr 2, 2005 Flying Pig IX: U.S. Short Course Championship:Blue 5.4   9:57   79.0   16
Mar 5, 2005 DVOA Sprints:Moe (3) 2.7   6:13   84.8   6
Mar 5, 2005 DVOA Sprints:Larry (2) 3.1   5:30   79.6   10
Mar 5, 2005 DVOA Sprints:Curly (1) 2.9   5:35   80.3   10
May 16, 2004 HVO: Harriman:Day2 - Blue 8.6   8:18   104.1   1
May 15, 2004 HVO: Harriman:Day1 - Blue 8.6   9:28   103.1   2
May 2, 2004 West Point A-Meet Day 2:Blue 7.7   8:52   101.3   1
May 1, 2004 West Point A-Meet Day 1:Red Y 8.3   10:43   87.6   1
Apr 25, 2004 Billygoat Run:Billygoat 13.4   7:49   86.7   3
Apr 18, 2004 Flying Pig / Interscholastics:HSVM 6.4   7:25     
Apr 17, 2004 Flying Pig / Interscholastics:HSVM 6.4   8:10     
Apr 16, 2004 MVOC: Flying Pig Sprints:Blue 5.7   7:36   96.2   1
Apr 4, 2004 WCOC A-Meet Day 2:Blue 8.5   7:56   78.3   8
Apr 3, 2004 WCOC A Meet and Intercollegiates:Blue Day 1 4.9   7:50   86.4   2
Feb 29, 2004 Valley Goat:Long 13.1   5:03   92.7   2
Nov 23, 2003 DVOA/HVO Dual Meet Assunpink:Blue 8.9   8:12   79.7   4
Nov 16, 2003 WCOC/HVO Dual Meet:Red 6.3   7:31   85.7   1
Nov 9, 2003 NEOC Gay City:Red 6.9   6:26   88.8   1
Nov 2, 2003 Return to the Water Gap Day 2:Red 8.1   7:31   88.6   1
Nov 1, 2003 US Team Fundraiser:1 km Challenge 1.0   4:58   96.8   1
Nov 1, 2003 Return to the Water Gap Day 1:Red 7.4   8:42   86.5   1
Oct 26, 2003 Event in Kent (Day 2):Red 6.7   7:24   93.5   1
Oct 25, 2003 Event in Kent:Red Day 1 6.7   7:36   93.1   1
Oct 19, 2003 ROC Fall Classic:Day 2: Red 6.8   7:16   92.1   1
Oct 18, 2003 ROC Fall Classic:Day 1 : Red 7.1   6:44   86.8   1
Sep 1, 2003 NAOIC:Relay Brown 4.5   7:53     
Aug 31, 2003 NAIOC:Red 7.2   8:07   85.4   1
Aug 15, 2003 TGoIF:Red 7.2   9:06   85.1   1
Aug 10, 2003 Boulder Dash 2003:Red Day 2 5.7   7:25   91.1   1
Mar 30, 2003 OCIN/ROKS Flying Pig VII, Day 3 (Pig Short): Blue 6.6   7:19   73.7   9
Mar 16, 2003 HVO Loantaka:Green 4.5   6:01     
Dec 15, 2002 Moneyhole Mtn.:Red 5.7   9:01   88.9   2
Nov 24, 2002 WCOC Paugussett SP:Red 6.7   9:27   89.1   3
Nov 17, 2002 HVO-DVOA Dual Meet, Allamuchy:Red 5.8   8:15   79.5   5
Nov 3, 2002 US Individual Champs, Day 2:Red-X 8.5   8:03   85.1   2
Nov 2, 2002 US Individual Champs, Day 1:Red X 8.4   8:02   92.7   1
Oct 27, 2002 HVO Champs:Red 7.4   7:36   87.6   3
Oct 5, 2002 HVO Lewis Morris:Green 6.0   6:38     
Sep 29, 2002 NEOC Troll Cup Day 2:Red 6.5   11:03   76.9   2
Sep 28, 2002 Troll Cup, NE Champs:Day 1 Red 6.6   11:14   82.3   1
Sep 22, 2002 GMOC A-Meet:Green-Y 5.1   9:24   92.1   1
Sep 14, 2002 Surebridge Mtn.:Red 6.4   9:48     
May 19, 2002 Mt. Penn - Pagoda:Red 7.4   7:46   87.3   1
May 18, 2002 Mt. Penn Short Course:Red 3.5   8:59   72.9   4
Nov 4, 2001 DVOA Frontier Festival:Red X day 2 8.3   7:59   91.2   1
Nov 3, 2001 DVOA Frontier Festival:Red X Day 1 6.6   8:20   91.4   1
Oct 29, 2000 North American Champs:GreenX, day 2 4.9   7:37   97.4   1