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Attackpoint AR - performance and training tools for adventure athletes

User Profile: tinytoes

Real name: carolyn

Primary sport: Orienteering
Location: Newcastle, Australia

Training Log: entries this week: 10; total: 7246

Points

metricrankvaluescore
Total
total combined score		227.147.834.8
Ranking
attackpoint ranking score		0.0.00.0
Discussion
posts in the last year, all sections		21.282.028.1
Splits
total number of splits entered		258.2545.017.0
Leg Comments
number of split legs with comments entered		0.0.00.0
Training Volume
total hours of training in the last year		332.358.535.1
Seniority
years on attackpoint		606.14.961.8
Log Hits
by other registered users		359.28280.05.8

Splits

kmpaceptspl
Aug 13, 2023 NOY 7 - Heart Rate Hills:Hard Short         
Jul 9, 2023 NOY 4 - Hebburn Road:Hard Short         
Apr 30, 2023 2023 NSW State League #4 (Long) - Soapy Flat, near Mittagong:Hard 8         
Mar 12, 2023 Sydney Sprint Weekend:Race 3 Public Course 5         
Mar 12, 2023 Sydney Sprint Weekend:Race 4 Public Course 5         
Mar 11, 2023 Sydney Sprint Weekend:Race 2 Public Course 5         
Mar 11, 2023 Sydney Sprint Weekend:Race 1 Public Course 5         
Nov 5, 2022 2022 NSW State League #16 / NSW Middle Champs - Noahs Ark Ridge:Hard 5         
Mar 20, 2022 NSW State League 2:Hard 5         
Mar 19, 2022 NSW Sprint Champs 2022:Hard 4         
Jun 14, 2021 QB3 NSW:Hard 4         
Jun 13, 2021 QB3 NSW:Hard 8         
Jun 12, 2021 QB3 NSW:Hard 5         
Jul 5, 2020 CCO Winter - Rumbalara:Moderate         
Feb 29, 2020 O'Shea 2 Days - Gwandalan & Summerland Point:Saturday afternoon Relay - Medium (S)         
Dec 22, 2019 Big Foot Sprints XXII:BFS 2 2.6   13:10   32.0   12
Dec 22, 2019 Big Foot Sprints XXII:BFS 1 2.7   11:44   34.6   12
Nov 10, 2019 NSW Sprint Championships:Hard 4 1.0   23:44     
Aug 25, 2019 Hunter Valley Champs - TOMALPIN:Hard Short 3.2   22:32     
Aug 18, 2019 Newcastle OY 6 - BELFORD:Hard Short 4.3   20:09     
Aug 4, 2019 NSW State League #11 - Stockrington:Hard 8 1.8   18:39     
Aug 3, 2019 NSW State League #10 - Freemans Waterhole:Hard 5 1.5   16:11     
Jul 21, 2019 Newcastle OY 5 - RICHMOND VALE (New Map):Hard Short 3.7   16:06     
Jun 29, 2019 Newcastle Shorts Weekend:Race 2 Boxers 2.4   12:33     
Jun 29, 2019 Newcastle Shorts Weekend:Race1 Boxers 2.0   16:26     
Jun 2, 2019 Newcastle OY 3 - FENNELL BAY:Hard Short 2.9   29:14     
May 12, 2019 Newcastle NOY2:Hard Short 3.4   20:20     
Mar 27, 2019 Newcastle Urban Series Final:Long       32.3   4
Mar 24, 2019 Newcastle OY 1:Hard Short 3.0   33:07   22.1   4
Mar 20, 2019 Newcastle Urban Series Qualifier #3:Long 4.2   12:34   33.9   3
Mar 13, 2019 Newcastle Urban Series Qualifier #2:Long1       33.3   5
Mar 6, 2019 Newcastle Urban Series Qualifier #1:LONG 4.1   10:56   32.1   5
Sep 23, 2018 NSW State league 16:H8 1.8   20:42     
Sep 22, 2018 NSW State league 15:Hard 5 1.9   26:44     
Aug 12, 2018 Newcastle NOY6:Hard Short 2.9   26:03     
Jul 22, 2018 Newcastle Minor Event - The Range:Hard Short 3.6   20:49     
Jul 15, 2018 Newcastle Shorts Weekend:Boxers Race 4         
Jul 15, 2018 Newcastle Shorts Weekend:Boxers Race 3 2.9   12:23   34.1   5
Jul 14, 2018 Newcastle Shorts Weekend:Boxers Race 2 3.0   12:33     
Jul 14, 2018 Newcastle Shorts Weekend:Boxers Race 1 2.3   10:07     
Jun 24, 2018 Newcastle Orienteers Minor Event:Hard Short         
Jun 3, 2018 Newcastle NOY3 - Kitchener:Hard Short 3.7   17:21   24.6   4
May 23, 2018 World Orienteering Day - Newcastle:Moderate 1.7   11:19     
May 6, 2018 Newcastle NOY2 - Butterwick:Hard Short 3.4   22:15     
Apr 29, 2018 ODonneltown Rock - NOC minor event:Hard Short 3.5   20:21     
Mar 7, 2018 Newcastle Urban Orienteering Series #3:Long 4.3   11:13   29.3   4
Feb 28, 2018 Newcastle Urban Orienteering Series #2:Long 4.1   11:35   33.9   5
Feb 21, 2018 Newcastle UFO 1:Long Course 4.5   11:37   29.0   4
Sep 30, 2017 Australian Orienteering Carnival 2017:Aus Long Course 17 2.0   28:50     
Sep 28, 2017 Australian Orienteering Carnival 2017:Bathurst 3 Day - Day 3 Middle - C5 H5 MenE WomenD 3.1   16:58   29.5   3
Sep 27, 2017 Australian Orienteering Carnival 2017:Bathurst 3Day - Day2 Sprint C5 H5 MenE WomenD 1.9   12:09     
Sep 24, 2017 Australian Orienteering Carnival 2017:Middle Dist Champs Course 13 1.3   18:45     
Sep 23, 2017 Australian Orienteering Carnival 2017:Aus Sprint Champs Course 8 0.8   21:37     
Sep 17, 2017 Hunter Valley Champs - Abermain:Hard Short 3.6   25:40     
Aug 20, 2017 NSW Schools Championships & State League #10 / Sprint Championships & State:Hard 6 race 2 1.6   15:18     
Aug 20, 2017 NSW Schools Championships & State League #10 / Sprint Championships & State:Hard 6 race 1 2.0   11:56     
Aug 19, 2017 NSW Schools Championships & State League #10 / Sprint Championships & State:Hard 6 Day 1         
Aug 13, 2017 Newcastle Minor - Morundah, Seaham:Hard 2 2.0   37:11   22.6   4
Jul 16, 2017 NSW 2017 State League #9 - Long:Hard 8 2.1   18:16     
Jul 15, 2017 NSW State League #8 - Barraba Lane, Quorrobolong:Hard 5 2.0   26:25     
Jul 2, 2017 NOY6 - Balickera Quarry:Hard Short 3.3   27:28   21.1   4
Jun 18, 2017 Newcastle Bush Series (NOY) #5:Hard Short 3.6   21:52     
May 7, 2017 Newcastle Bush Series (NOY) #2:Moderate Long 3.4   24:40   21.7   4
Apr 23, 2017 Newcastle Local Bush:Hard Short 2.9   37:33     
Apr 9, 2017 Newcastle Bush Series (NOY) #1:Hard Medium 4.6   15:45   28.6   8
Mar 15, 2017 Newcastle Park Tour 11 - Event 4 Final:Long 3.8   13:18   35.2   5
Mar 8, 2017 Newcastle Park Tour 11 event #3 - Boomerang Park:Long 4.7   10:09   34.0   5
Mar 1, 2017 Newcastle Park Tour 11 - event #2 - Islington Park:Long 3.7   10:24   34.8   7
Feb 24, 2017 Newcastle Park Series Event 1:Long 4.5   11:55   33.8   6
Oct 9, 2016 Newcastle - Fantastic New Map - "Something Different" - Once Only:Hard Short 3.3   21:03     
Aug 28, 2016 NSW School Sprint Championships, NSW Sprint Championships + State League #9:SchoolsChamps & SL10 Hard 6         
Aug 27, 2016 NSW School Sprint Championships, NSW Sprint Championships + State League #9:Race 1 - Hard 6         
Aug 27, 2016 NSW School Sprint Championships, NSW Sprint Championships + State League #9:Race 2 - WSU H6 1.5   11:16     
Aug 21, 2016 Newcastle OY #8 - Barnsley:Hard Medium 5.1   19:23   24.4   10
Aug 7, 2016 Newcastle OY #7 - Congewai:Course Hard Medium 4.4   25:23   23.5   5
Jul 24, 2016 Newcastle OY #6 - Pothana:Hard medium 6.1   14:01   28.9   5
Jul 3, 2016 Newcastle OY #5 - Pelton:Hard Medium 4.6   21:17   30.5   5
Jun 26, 2016 Newcastle OY #4 - Kitchener:Course Hard Medium 5.1   20:09   27.9   6
Jun 13, 2016 Queen's Birthday QBIII:Hard 3 Day 3 1.4   14:12   34.8   3
Jun 12, 2016 Queen's Birthday QBIII:Hard 7 Day 2 4.0   13:38     
Jun 11, 2016 Queen's Birthday QBIII:Hard 4 Day1 2.2   19:13     
May 29, 2016 Newcastle OY #3 - Minmi:Hard Short 3.6   24:22     
May 8, 2016 Newcastle Minor - Ryhope:Hard Medium 4.6   19:07   30.4   6
May 1, 2016 Newcastle OY #2 - Wallaro SF:Hard Medium 4.9   24:16   25.1   7
Apr 10, 2016 Newcastle OY #1:Hard Medium 3.9   33:52   27.4   7
Mar 13, 2016 Newcastle - minor event:Course Hard Medium 4.7   19:43     
Mar 6, 2016 Newcastle Park Series 2016 Final:Long 2.5   13:41   31.7   9
Mar 2, 2016 Newcastle Park Series #3 - Jesmond Park:Course Short 1.7   10:22     
Feb 24, 2016 Newcastle Park Series 2016 - Event 2:Course Long       35.8   10
Feb 17, 2016 Newcastle Park Series #1 - Stevenson Park:Long 4.5   8:56   38.2   11
Sep 13, 2015 Hunter Valley Championships - Belford:Course Hard Short 3.8   13:41     
Aug 23, 2015 Newcastle NOY 8 - Astley's Tower:Course Hard Short 3.8   23:11     
Aug 9, 2015 Newcastle NOY 7 - The Tank Paddock:Hard Short 3.3   16:18     
Jul 26, 2015 Newcastle NOY 6 - Balickera:Hard Short 4.2   19:50     
Jun 21, 2015 Newcastle NOY 4 - Hamburgers Trail:HS 3.4   28:33     
Jun 14, 2015 Newcastle Minor Event - Stanford Scrubs:Hard Short 3.4   16:50     
May 31, 2015 Newcastle NOY 3 - Barnsley:Hard Short 3.6   17:49     
May 10, 2015 Newcastle Minor Event - O'Donnelltown:Course Hard Short 3.2   35:41     
Apr 26, 2015 Newcastle NOY 2 - The Chimney:Moderate Long 3.6   23:27     
Apr 19, 2015 NSW State League #3 - Pelaw Main / #4 - Wallaroo - Balickera/Hamburgers Tra:SL4 Hard 7 3.7   18:50     
Apr 18, 2015 NSW State League #3 - Pelaw Main / #4 - Wallaroo - Balickera/Hamburgers Tra:SL3 - Hard 4 3.0   17:14     
Mar 29, 2015 Newcastle NOY 1 - Fairley Dams:Hard Short 3.2   20:47   30.2   5
Mar 15, 2015 Newcastle Park Orienteering Series Final - Tighes Hill TAFE:Course Short 2.2   10:19   44.2   3
Mar 11, 2015 Newcastle Park Orienteering Series - King Edward Park:Short 1.7   16:21     
Mar 4, 2015 Newcastle Park Orienteering Series - Hunter River High:Short 1.9   15:30     
Feb 25, 2015 Newcastle Park Orienteering Series - Braye Park:Short 1.9   13:56     
Aug 31, 2014 Newcastle - NOY 7:Hard Short 3.8   19:43     
Aug 17, 2014 2014 State League #12/#13 - Newcastle:SL13 HARD 4 3.0   18:25     
Aug 16, 2014 2014 State League #12/#13 - Newcastle:W55AS Race1 1.8   12:41     
Aug 16, 2014 2014 State League #12/#13 - Newcastle:W55AS - Race 2 1.6   16:49     
Aug 3, 2014 Newcastle - NOY 6:Course Hard Short 3.0   33:53     
Jul 27, 2014 Newcastle - NOY 5:Course Hard Short 3.5   19:31     
Jul 6, 2014 Newcastle minor - Ryhope:HS 3.0   19:53     
Jun 29, 2014 Hunter Valley Championships:Course Hard Short 3.4   18:06     
Jun 22, 2014 Newcastle - NOY 4:HS 3.7   23:36     
May 25, 2014 Newcastle - NOY 3:Hard Short 2.8   31:42     
Apr 26, 2014 NSW Sprint Championships / NOL Sprint Relay / NSW Long Championships:NSW Long Champs Hard 8 4.1   18:24   27.3   4
Apr 25, 2014 NSW Sprint Championships / NOL Sprint Relay / NSW Long Championships:NSW Sprint Champs Hard 6 1.3   12:41     
Apr 21, 2014 Easter 2014:Day 3 14 Hard         
Apr 20, 2014 Easter 2014:Day 2 Course 14 2.9   28:27     
Apr 19, 2014 Easter 2014:Course 14 day1 3.2   26:23     
Mar 30, 2014 Newcastle - NOY 1:Hard Short 3.5   14:50     
Mar 26, 2014 Newcastle Night Championships:Short 2.3   13:36     
Mar 19, 2014 Newcastle Park Series Final:Short         
Mar 16, 2014 NSW State League #1/#2:SL2 Hard 8         
Mar 15, 2014 NSW State League #1/#2:Hard 8         
Mar 12, 2014 Newcastle Park Series #3:Short 2.3   11:29     
Mar 9, 2014 Newcastle Minor Event:Hard Medium 3.9   27:20   23.7   8
Mar 5, 2014 Newcastle Park Series #2:Short 2.4   12:31     
Nov 17, 2013 Macquarie College Sprint & Club Presentation:MEDIUM 1.2   12:54     
Oct 13, 2013 NSW Sprint Championships:Hard 8/9 1.8   17:38     
Oct 5, 2013 Australian Middle Distance/Relay Championships:Oz Middle Course 8         
Sep 29, 2013 Australian Sprint/Long Distance Championships:LONG Course 12         
Sep 28, 2013 Sprint :Course 5         
Sep 28, 2013 Australian Sprint/Long Distance Championships:W60A         
Sep 22, 2013 NSW Long Distance Championships - SL12:HARD 8 4.7   20:41     
Sep 21, 2013 NSW Middle Championships - SL11:H8 2.9   18:50     
Sep 8, 2013 Hunter Valley Championship:Hard Short 2.9   19:03     
Aug 18, 2013 State League 10:Hard 8 4.3   22:30     
Aug 18, 2013 State League 10:W60A 4.3   22:30     
Aug 17, 2013 State League 9:Hard 8 3.2   20:02     
Aug 4, 2013 NOY8 - Abernethy:Hard Short 3.5   27:03     
Jul 14, 2013 NOY7 - Heartrate Hills:Hard Short 3.4   20:49     
Jun 30, 2013 NOY6 - Belford National Park:Hard Short 4.3   13:12     
Jun 10, 2013 QBIII:"Hard 8 Day 3" 2.6   19:00     
Jun 9, 2013 QBIII:Hard 8 Day2 4.5   22:55     
Jun 8, 2013 QBIII:Hard 8/9 Day1 2.0   10:18   36.8   3
Jun 2, 2013 NOY 5 - Stanford Scrubs:Hard Short 3.7   16:09     
May 26, 2013 Newcastle NOY4:Hard Short 2.9   18:02     
May 19, 2013 State League 5:Hard 8 4.2   21:27     
May 18, 2013 State League 4:W60A         
Apr 28, 2013 State League 3:Hard8 3.8   32:14     
Apr 21, 2013 Club Event or NOY 2A:Hard Short 3.1   20:06     
Apr 7, 2013 Newcastle club event:Hard Short 3.1   23:17     
Apr 1, 2013 Easter 2013:Day 3 W55+AS         
Mar 31, 2013 Easter 2013:Day 2 W55+AS         
Mar 30, 2013 Easter 2013:Day 1 Course 14 2.2   17:03     
Mar 24, 2013 NOY 1 Brush Creek:Hard Short 3.1   20:14     
Mar 20, 2013 Newcastle Night Championships:Short 2.6   16:47     
Mar 17, 2013 State League 1 & 2 :SL2 Hard 8 4.8   19:11     
Mar 16, 2013 State League 1 & 2 :SL1 Hard 8 2.7   39:22     
Mar 6, 2013 Newcastle Park Tour 7 - Event 3 - Croudace Bay:Long 3.9   9:05   37.1   8
Feb 27, 2013 Newcastle Park Tour 7 - Event 2 - Boomerang Park, Raymond Terrace:Long 4.4   10:51   35.9   4
Feb 20, 2013 Newcastle Park Tour 7 - Event 1 - King Edward Park:Long 3.3   13:28   37.5   7
May 13, 2012 NOL Round 3 / WOC Selection Trial - 'Coalfields Classic':Long Hard 8 4.8   20:31   30.1   4
May 12, 2012 NOL Round 3 / WOC Selection Trial - 'Coalfields Classic':Middle Hard 8 3.2   15:23     
May 12, 2012 NOL Round 3 / WOC Selection Trial - 'Coalfields Classic':Hard 8/9         
Dec 27, 2011 Xmas 5 Days:Hard 5 Day 1 3.3   13:41     
Oct 1, 2011 Oceania Long Distance Championships:Course 20