Training Log Archive: BruiserIn the 7 days ending May 26, 2012:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday May 26, 2012 #
Trekking 2:20:00 [3]
I like that I now always have a packraft with me. Because you never know when the next flood will be, and I sure as hell ain't qualifying for the Ark.
Friday May 25, 2012 #
Circuit 30:00 [3]
Rowing, Legs, abs, abs, abs, Farmer's walk from hell, FIN.
Thursday May 24, 2012 #
Crossfit 55:00 [3]
Run, bunch of other warm up exercises
Back squats
WOD: 20 each of Deadlifts, ring dips, burpees, pushups, then max cleans
Back squats
WOD: 20 each of Deadlifts, ring dips, burpees, pushups, then max cleans
Wednesday May 23, 2012 #
Cycling 1:20:00 [3]
Skipping 10:00 [3]
FINALLY I managed two double-unders in a row. I know this seems like a ridiculous pursuit, but I'm slightly obsessed with my inability to do this move (and my attempts at trying are giving my calves a kickass workout).
Sunday May 20, 2012 #
Trekking 4:40:00 [3]
Hockley loop with Funderstorm and Andrew.