Training Log Archive: escondidoIn the 7 days ending Oct 21, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 21, 2018 #
Hiking (Glen Haffy) 30:00 [3]
Strength 20:00 [3]
Evening circuit with erin
Saturday Oct 20, 2018 #
Biking (Rail trsil) 30:00 [3]
Family rail trail in pretty good conditions
Friday Oct 19, 2018 #
Biking (Spin) 40:00 [3]
Tuesday Oct 16, 2018 #
Strength 30:00 [3]
Monday Oct 15, 2018 #
Strength 30:00 [3]
Regular Monday class with Ryan, lots of burpees and core work.