Training Log Archive: dabondIn the 7 days ending Jan 17, 2017:
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Tuesday Jan 17, 2017 #
Weights 8:00 [2]
road cycling 1:05:00 [2]
Monday Jan 16, 2017 #
Note
Extreme-O and travel day. Somehow I don't think that handing out raw eggs counts as training.
Sunday Jan 15, 2017 #
11 AM
orienteering race 2:04:05 [2] ****
13c shoes: Inov-8 Oroc 340
Not as good as Saturday, but still a decent day of orienteering.