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Training Log Archive:
runninghils
In the 1 days ending May 14, 2013:
activity
#
time
miles
km
+ft
Run
1
57:25
5.25
(10:56)
8.45
(6:48)
Total
1
57:25
5.25
(10:56)
8.45
(6:48)
«
»
0:57
0:00
» now
Tu
Tuesday May 14, 2013
#
Run
57:25
[
3
] 5.25 mi (10:56 / mi)
10 lb pack
Took about a mile and a half to get into it. Then, I found my stride and got a lot more fluid.
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