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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: runninghils

In the 1 days ending Jul 17, 2013:

activity # timemileskm+ft
  Road Bike1 1:17:22 18.9(14.7/h) 30.42(23.6/h)
  Total1 1:17:22 18.9(4:06) 30.42(2:33)

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Wednesday Jul 17, 2013 #

6 PM

Road Bike 1:17:22 [3] 18.9 mi (14.7 mph)
ahr:112

Easy spin to recover for the Fury.
C • Are Hafke and Hafke JV cooperating? 5

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