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Training Log Archive: runninghils

In the 1 days ending Aug 13, 2013:

activity # timemileskm+ft
  Road Bike1 1:38:28 32.3(19.7/h) 51.98(31.7/h)
  Total1 1:38:28 32.3(3:03) 51.98(1:54)

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Tu

Tuesday Aug 13, 2013 #

Road Bike (Slaughterfest) 1:38:28 [3] 32.3 mi (19.7 mph)
ahr:129

First 8 miles with whole group. We behaved on the rail trail until about mile 4 but then started getting up to 25 and such. Then, I rode with Tom's "Sideways breakaway" group tonight - 4 people who wanted to work together to move fast rather than compete to drop each other as the race team was going to do on this route. Group was a little slower than usual, but we still moved pretty fast and I got in lots of good, long pulls. Feel ok that I didn't destroy myself tonight since it's race week.

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