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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: runninghils

In the 1 days ending Aug 29, 2013:

activity # timemileskm+ft
  Mountain Bike1 1:35:17 18.5(11.6/h) 29.77(18.7/h)
  Total1 1:35:17 18.5(5:09) 29.77(3:12)

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Th

Thursday Aug 29, 2013 #

Mountain Bike hills 1:35:17 [3] 18.5 mi (11.6 mph)
ahr:138

8 hill repeats on "Fairview Hill"

I would really like to do my hill repeats on a less busy road, but this is the best within a 1-hour radius (or more!) So, oh well. Nice night. A little hot still at first, legs still a bit sore, but better than yesterday.

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