Run (Orienteering Meet) 2:12:37 [3] 8.0 mi (16:35 / mi)
ahr:151
Red course. Had a few errors and a few times that I was literally right next to the CP and did not see the flag. Overall, I was happy and had a fun time.
Forgot the foot pod, so I didn't get an actual distance, so 8 miles is approximate.
Mountain Bike 41:17 [3] 3.6 mi (5.2 mph)
ahr:132
Ride with the ladies - fun and relaxed. Highland is actually pretty technical. Didn't go as long as expected due to planned dinner meeting time looming.