Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: runninghils

In the 1 days ending Oct 1, 2013:

activity # timemileskm+ft
  Mountain Bike1 45:40 9.7(12.7/h) 15.61(20.5/h)
  Total1 45:40 9.7(4:42) 15.61(2:56)

«»
0:45
0:00
» now
Tu

Tuesday Oct 1, 2013 #

Mountain Bike (Easy) 45:40 [3] 9.7 mi (12.7 mph)

No HR data. Easy light spin, high cadence on the rail trail. Hard to let people pass me, but had to keep in mind the purpose of the ride. Very nice day, beautiful trees. Feeling good. Ready to race Friday!!!!

« Earlier | Later »