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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: runninghils

In the 1 days ending Oct 18, 2013:

activity # timemileskm+ft
  Road Bike1 58:46 13.8(14.1/h) 22.21(22.7/h)
  Total1 58:46 13.8(4:16) 22.21(2:39)

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Fr

Friday Oct 18, 2013 #

Road Bike (Easy) 58:46 [3] 13.8 mi (14.1 mph)

Very easy ride, but WINDY!!! sometimes to stay easy, I had to even go 10-11 mph. Other times, I had the wind at my back and it was an easy 19 mph. Nice day for a ride other than the wind. The wind is our hills in this area.

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