Training Log Archive: runninghilsIn the 1 days ending Nov 30, 2013:
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Saturday Nov 30, 2013 #
Mountain Bike 59:34 [3] 9.0 mi (9.1 mph)
City Forest
After run - started out on the single track and moved to the two-track. It was pretty snowy and somewhat slippery. Surprised how many people had ridden the single track - the trail was pretty worn-in with the snow. Realized about halfway through what was "off" feeling. It felt like I had low blood sugar. I didn't recognize the feeling during the run because I'd had a meal an hour ago. Maybe just coming down off the unhealthy 2 days of Thanksgiving eating with the fam. Last 40 mins were meant to be ridden harder, but probably could have been better if I were feeling right. Of course I didn't have any food with me.
After run - started out on the single track and moved to the two-track. It was pretty snowy and somewhat slippery. Surprised how many people had ridden the single track - the trail was pretty worn-in with the snow. Realized about halfway through what was "off" feeling. It felt like I had low blood sugar. I didn't recognize the feeling during the run because I'd had a meal an hour ago. Maybe just coming down off the unhealthy 2 days of Thanksgiving eating with the fam. Last 40 mins were meant to be ridden harder, but probably could have been better if I were feeling right. Of course I didn't have any food with me.
Run (Trails) 54:56 [3] 5.5 mi (9:59 / mi)
Distance estimated.
First half of brick. Middle 40 was supposed to be at a harder pace. Started off ok, but started to feel off… sort of light headed, but not really like I was going to pass out or anything. Just like how the leaves below you seem to be moving a little too fast to focus. Beautiful day for a run, though. Really nice. Funny how warm 43 feels after being out in 26 degrees! Also, I wore the Inov8 Bare-XF shoes today, which were pretty terrible on the snow, but the good news was I didn't even notice the blister from yesterday. Woo!
First half of brick. Middle 40 was supposed to be at a harder pace. Started off ok, but started to feel off… sort of light headed, but not really like I was going to pass out or anything. Just like how the leaves below you seem to be moving a little too fast to focus. Beautiful day for a run, though. Really nice. Funny how warm 43 feels after being out in 26 degrees! Also, I wore the Inov8 Bare-XF shoes today, which were pretty terrible on the snow, but the good news was I didn't even notice the blister from yesterday. Woo!