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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: runninghils

In the 1 days ending Dec 22, 2013:

activity # timemileskm+ft
  XC Ski1 1:53:47 9.3(12:14) 14.97(7:36)
  Total1 1:53:47 9.3(12:14) 14.97(7:36)

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Sunday Dec 22, 2013 #

XC Ski (Classic) 1:53:47 [3] 9.3 mi (12:14 / mi)

Hanson hills. So. Much. Snow. They kind of rolled the trail but there was so much snow they couldn't keep up with the new snow. There were no set tracks and it was very soft. I guess that's one way to force yourself to do something you're bad at- I pretty much suck at diagonal striding outside the track. I only had classic skis so there was no option to skate instead. Tried to do a 20 minute and a 30 minute tempo sessions but that was hard to do when fighting with my skis. It was like backcountry ski conditions but on skinny race skis. I hope this helps make me more efficient when I get back on nice hard tracks.

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