Training Log Archive: runninghilsIn the 1 days ending Feb 7, 2014: |
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Friday Feb 7, 2014 #
Note
I am pretty surprised at how well my weight loss campaign is going. This has always been really hard for me, but this time, I think I have it figured out. I feel awesome during my workouts and am not feeling hungry or deprived. It seems that the big key thing is that I'm finally off sugar and not struggling with it much.
As of this morning, I am down almost 7 pounds in one month. I'm trying to not expect this rate of change to continue, but I'm excited by my results. The plan is to drop enough to essentially "lose my pack." I am thinking I probably have another 15 pounds to go.
As of this morning, I am down almost 7 pounds in one month. I'm trying to not expect this rate of change to continue, but I'm excited by my results. The plan is to drop enough to essentially "lose my pack." I am thinking I probably have another 15 pounds to go.