Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: runninghils

In the 1 days ending Mar 18, 2014:

activity # timemileskm+ft
  Run1 44:45 4.6(9:44) 7.4(6:03)
  Total1 44:45 4.6(9:44) 7.4(6:03)

«»
0:44
0:00
» now
Tu

Tuesday Mar 18, 2014 #

Run 44:45 [3] 4.6 mi (9:44 / mi)

Easy Run with 4x 90s taper intervals. Niceish day out. Not too windy and sort of warm.

« Earlier | Later »