Run (Pine Haven) 1:31:02 [3] 9.0 mi (10:07 / mi)
Yeah! Getting on the local trails with 70 degree weather. Awesome. Distance estimated. I think my legs are getting back to normal condition - not having that weird hamstring tightness throughout the day or anything. Unfortunately, I didn't bring the right food/timing of food to work today and about 30 minutes in to this run, I realized I should have eaten some more carbs around 4:30 or so. Boo. Low energy, some headache, hungry. Tried to go faster on the flats except when I was climbing over the mass debris on the trail. It was almost like an off-trail run at times. I am thinking about trying to organize a trail clean up day. There is no way you could mountain bike this trail in its current condition... well, I mean, unless you really don't like your derailleur and you like hauling your bike over downed trees.
OH and I saw an owl. Perhaps a barred owl... We were staring each other down but a picture does indeed last longer and I had no camera. So no hope of a clear identification now.
