Paddle (Kayak) 1:31:32 [3] 4.2 mi (21:48 / mi)
First glance at the Tittabawassee today, and i thought it was down to "normal levels" but when I got closer, I saw that it was probably about 2 feet above normal and flowing fast. Still, I am pretty confident in saying that I won the paddle game today.
Paddled out 1:10, with a goal of a total time just over 1:30, which would allow a short recovery paddle after the last 5 minute interval (Alternating 5 steady with 5 hard). I was thinking I would probably end up way over 1:30, but I clearly wasn't. Sometimes, it felt like I was hardly moving on the way upstream, but I could see that I was passing things. Overall, nice weather and sunny. I was slightly too warm with the jacket on, but not too bad.