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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: runninghils

In the 1 days ending Jun 14, 2014:

activity # timemileskm+ft
  Mountain Bike1 38:00 10.0(15.8/h) 16.09(25.4/h)
  Run1 20:00 2.0(10:00) 3.22(6:13)
  Total1 58:00 12.0(4:50) 19.31(3:00)

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Sa

Saturday Jun 14, 2014 #

Mountain Bike (Road) 38:00 [3] 10.0 mi (15.8 mph)

Easy spin around the block in my new pants to try them out and check the bike. All is good on the bike. One last chain lube and a wipe down... and it's in the car to go tomorrow.

Run 20:00 [3] 2.0 mi (10:00 / mi)

Ran out to the track to do a last minute calibration check on my foot pod. It should have been a pace count calibration check instead... since when I got home I read my e-mail and saw a note from my teammate copying the "no foot pods allowed" statement from the gear list. How did I miss this? D'oh! I've never seen a foot pod disallowed - only GPS stuff. Shoot.

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