Training Log Archive: runninghilsIn the 1 days ending Aug 20, 2014:
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Wednesday Aug 20, 2014 #
Hike 46:00 [3]
Power walk down to the park, looped around, and back home. Perfect evening
Yoga (self-guided) 45:00 [1]
Did a half yoga, half stretching session as I felt/needed. Heels were nowhere near the ground at my first down dog, and by the end, they were pretty close. Should really start adding more of this back in.
C • Yeah 5