Training Log Archive: runninghilsIn the 1 days ending Aug 29, 2014:
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Friday Aug 29, 2014 #
Hike 2:00:54 [3] 6.5 mi (18:36 / mi)
Seriously, I need to figure out how to choose weights right now so I'm not stupid sore the next day. Slow start, but ended up adding in a bit of running toward the end (not much and not fast) Mosquitos weren't overly bad and I got to hit almost all the 2-tracks in two hours. Achilles felt good, though a bit of tingle on the heel.