Run 1:00:27 [3] 5.5 mi (10:59 / mi)
Wore loaded Pack
Run was supposed to be on hills, but no chance to get to Pine Haven today, so I ran out to the overpass and did a bunch of trips up and down it. Kind of boring, but still better than the treadmill. SO many cars out at 6 am... why? That is an altogether unreasonable hour to go to work. It was foggy near the bottom of 2 out of the 3 sides I ran on (one is a dirt road that runs along the highway) and the fog got worse as the sky started to lighten. Increased the effort as the run went on.